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  • Spirulina

    Any thoughts on this algae? Ive read many places that it is amazing for you. Just curious...

  • #2
    Haven't had any in a while, but I used to make a (pre-Primal) drink with powdered spirulina, iced-tea mix, and benefiber. It was actually pretty good too . These days I'd probably make a berry smoothie or something - the spirulina can be very bitter.
    http://www.theprimalprepper.com - preparing for life's worst while living for the best

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    • #3
      I use spirulina occasionally, but the tablets are difficult to swallow (literally) because, to me, they smell like a dirty fish tank.

      I see that spirulina is also available in capsule form, which is likely to be much more pleasant than the tablets:
      http://www.iherb.com/Now-Foods-Spiru...Vcaps/800?at=0

      I often take chlorella, which is another green superfood, and has a much more pleasant smell and taste:
      http://www.iherb.com/Now-Foods-Chlor...blets/512?at=0

      And Perfect Food caps are always a good choice, if you're looking for an all-around great supergreens product (it contains both spirulina and chlorella):
      http://www.iherb.com/Garden-of-Life-...lets/3157?at=0

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      • #4
        Thanks!

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        • #5
          p.s. If you're trying to decide between the products I linked to, I recommend reading the reviews of each one; these can be instructive concerning what kinds of benefits each has conferred to those taking it. I am a review-reading addict.

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