Inadvertent celebration: went to a Chinese buffet and had almost two plates of veggies and meat, very little rice, but feeling the salt, msg, and sugar. Oh well, a little party in my gut for 8 weeks, 5 days PB, dropping 5% BF and 13lb. BP back in normal range and feeling great except the temp bloaty feeling....
No announcement yet.
Uh oh Chinese Great Wall buffet TODAY!!!!