I am curious about some opinions on the fat makeup of modern livestock vs. the wild game that would have likely been the majority of Grok's meat consumption. I have been thinking a lot about the actual availability of saturated fats in the primal world and what kind of saturated fat consumption would Grok really have experienced. I know the PB puts a lot of focus on saturated fats and a lot of people eat lots of eggs, chug coconut milk, butter everything, and eat lots of fat from modern breeds of livestock. I would love any resources regarding what this model is based on. I definitely believe that saturated fats are a necessary part of my diet, but I am just unsure about the amount that is really necessary..
No announcement yet.
Modern livestock vs. wild game