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Sodium / potassium balance and my taste buds

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  • Sodium / potassium balance and my taste buds

    so, 1) I'd love to find something good to read about sodium and potassium balance / interaction. All I ever heard before was just "eat less salt" but it seems it's more complicated than that. 2) what is up with my taste buds? I'm going on 4 months non-hardcore primal and just recently I seem to have totally lost an appetite for salt. My wife has complained several times that food I've cooked is not salty enough, and the last couple restaurant meals I had tasted way way too salty for me (though no one else complained). This is all new - the wife used to complain about too much salt, not too little.
    Is this normal PB change, does it mean I'm lacking potassium, what's going on?
    Thanks as always!
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least and this (personal fave):