I am ending my 5th week of primal living. I had dropped 17 lbs and in the last week alone I am back up 5lbs...WTF??? I have started light jogging this week in my VFF and loved every second of it. I have added some nuts and heavy cream/half and half this week. I have been doing differnt body weight exercise 3-4 times a week. Nothing really has changed to cause any type of weight gain, my energy levels are through the roof and I do feel leaner and stronger but can anyone help out with the weird weight gain this week. My main goal is to lose weight, Any suggestions would be greatly appreciated.
No announcement yet.
I love the lifestyle but am stressing out over some weight GAIN!!!