I just finished ~23hr fast, and I felt fairly okay during the whole day... Occasionally I will get nauseated and spacey, but otherwise I feel decent. I came home and broke my fast with a giant salad of iceberg lettuce, tomatoes, cucumbers, and red peppers with probably less than a cup of taco beef and half of an avacado. Now I just feel tired, bloated and uncomfortable. Is this typical??? Was this a bad way to end a fast? I think I will go...Take a nap...;-)
No announcement yet.
Breaking A Fast