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Primal Challenge Journal: DALVAREZ

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  • Primal Challenge Journal: DALVAREZ



    DAY 1

    ...and away we go!


    I will be using the INSANITY workout during this challenge + a mix of some CROSSFIT exercises.


  • #2
    1



    Day 1:


    B: Eggs

    S: Apple w/mixed nuts

    L: Beef w/mixed veggies +mixed nuts

    S: Green Tea

    D: Chicken Salad

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