Has it really been two weeks since I wrote? Wow time flies! I haven't been very primal lately, a lot of personal stuff going on and just a little stress(note sarcasm). I can feel it like a small sickness in the body, draining that precious energy away. It's funny how mental problems just manifest into physical ones, trying to get back on track. I am IFing today for 24 hours, trying to get my brain back in focus and off worries I cannot control. IFing has a way of doing that, bringing everything back into focus, probably why I like it so much. So people use this wonderful tool as a punishment for over doing it, I know I am one of them sometimes, but right now it helps me focus my energy where it needs to be, on me and my body. I can get distracted by sweating the small stuff all I want. I can sit at my desk thinking about it, but it doesn't make it go away or fix it, just stresses me, and I don't want nor need it. Went to the lake this weekend, had a great time, a little sunburn popped up, it hurts to wear a bra but I'll manage. Just breathe
No announcement yet.
Warrior in training journal