I have just had a thought. I need to use manifesting on my weight! I can visualize the number I want to see on the scale (as If I am stepping on it and seeing it in the meditation) and sit with how I will be feeling when I hit that number as if I already AM that number! I have no idea why I have not thought of doing that before! It might help me with the sabotage stuff too, as I could get used to feeling/looking thin in my meditations so it won't seem so strange when it's happening. I think I will start doing this as of tonight's meditation before I go to sleep. This will be a very interesting experiment!
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Primal Spiritual Journey