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  • 1. Eat lots of animals, insects and plants.
    23 hr IF
    Dinner: 1 slice muenster, zucchetti with italian sausage meat sauce, "crepe" w/ grilled berries, chocolate, whipped cream, cream cheese, and mascarpone.
    Drink: water x 20 oz
    Supplements: vitamin D, fish oil, selenium, magnesium/ zinc, b vitamin
    2. Move around a lot at a slow pace.
    Walked around Hancock Fabrics for 2 hrs.

    3. Lift heavy things.
    Nope

    4. Run really fast every once in a while.
    Nope
    5. Get lots of sleep.
    12 hrs

    6. Play.
    Nothing.

    7. Get some sunlight everyday:
    Overcast most of the day.

    8. Avoid trauma.

    Yes.

    10. Use your mind
    choosing and altering patterns and cloth for shirts.
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Latest Journal

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    • Man I wonder how miserably I'd fail if I were to post one of these 10 point check ins...

      ...use my mind? I relearned two origami patterns today?

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      • Originally posted by naiadknight View Post
        W00t! Just checked my BF% using the Navy formula. 20.5%! W000T!
        You are dead to me Y_Y

        I mean... congrats...
        "The penis is the male animal-flower, a soft-firm dildo, a warm dream."
        -Raymond Peat, PhD

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        • Gods, I want to get out and DO something: sprint, play, lift... SOMETHING. Playing accountant and drafter bores the shit out of me.
          Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
          My Latest Journal

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          • 1. Eat lots of animals, insects and plants.
            lunch: broccoli beef, shrimp broccoli, general tso pork, hot and sour soup
            Dinner: 1 oz Kerrygold aged cheddar (Foodgasm), 3 c spinach sauteed in 2 tbsp butter and garlic, chicken with 50 cloves (1 drumstick and half a breast)
            Dessert: 2 c whipped heaven, 3/4 c blueberries
            Drink: green tea x 50 oz
            Supplements: vitamin D, fish oil, potassium.
            2. Move around a lot at a slow pace.
            nope

            3. Lift heavy things.
            Nuh- uh.

            4. Run really fast every once in a while.
            Did 't happen either

            5. Get lots of sleep.
            4 hrs <---- Why no exercise occurred today

            6. Play.
            Nothing.

            7. Get some sunlight everyday:
            Overcast all day. 5k IU D supplement

            8. Avoid trauma.

            Yes.

            10. Use your mind
            A project came in over budget due to a miscalculation of said budget. I had to get rid of $40k of stuff from a 2 part project. Got rid of all extraneous stuff, was still $5k over. Had to shorten the extents of the project to meet budget. My boss's comments (after apologizing for the budget error and my having to do it over yet again): "Practice makes perfect, but you don't need to be THAT perfect. I'm really sorry."
            Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
            My Latest Journal

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            • Originally posted by naiadknight View Post
              W00t! Just checked my BF% using the Navy formula. 20.5%! W000T!
              This is AWESOME. YAYYYYYYYY!!!!!!!!!!!!!!!!

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              • Can I have your boss?

                And your job?

                And your BF%?

                Thanks, bye.

                Oh, and I hear ya, i can be starving and exercise but if I don't get any sleep I just crawl from one room to another like a fat, desert lizard. With hair.
                "The penis is the male animal-flower, a soft-firm dildo, a warm dream."
                -Raymond Peat, PhD

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                • Meaty-
                  Lesseee... Boss is thinking about moving, so if you can figure where she's moving to and get a 5 year degree by the end of the summer.... yeah, she's fair game.
                  Job- Requires a 5 year engineering degree and passing an 8 hour exam, go nuts.
                  Body fat%- PB, baby, PB. All it was was eating right, flinging around a sledgehammer and gratuitous walking.
                  Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                  My Latest Journal

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                  • Alright fine...! Ask your boss if working on a BA in Creative Writing is good enough

                    And you were never as fat as I am, I bet. It's easier to get fit for those who don't have a shitload of fat to lose!
                    "The penis is the male animal-flower, a soft-firm dildo, a warm dream."
                    -Raymond Peat, PhD

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                    • First off, you ain't fat. Second off, I had to fight to get from 135 to 120. I mean FIGHT (fighting against hypothyroidism here). And I'm actually gonna have to possibly cut dairy to get down to 115.
                      Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                      My Latest Journal

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                      • Alright, so I bombed today. Pain is NOT conducive to eating right. Chocolate ice cream (with sugar), chocolate shell, AND 2 yeast rolls.
                        Other than that, taco salad with leftover shishkebab meat and salsa'd pressure cooker brisket. And cheddar and pepper jack. Didn't do a damn thing to work out either. Again, gratuitous pain. I apologize to anyone I've bitched at that didn't deserve it, it was the pain talking. I'm gonna go find the heating pad again.
                        Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                        My Latest Journal

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                        • Take care of yourself, Girl.
                          Heating pad sounds good....bed sounds good, too.
                          Feel better soon <3

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                          • I'm thinking I may go back to my writing. I gave it up during college and when I first got here because I simply didn't have the time. I have these ideas swirling around, begging for paper, but until now have been on back burner. I picked up some of my favorite books and, as always, ideas smashed together from books A, B, and C and coalesced into a plot starting point or character for a story. I have too much creative process for my own good, I suspect.
                            Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                            My Latest Journal

                            Comment


                            • I'd love to be 135 :/

                              And I say you should write; I'd love to read it. I'm sure you've got some awesome stories brewing in that blond head of yours

                              Yay, for Anime profile pictures!
                              "The penis is the male animal-flower, a soft-firm dildo, a warm dream."
                              -Raymond Peat, PhD

                              Comment


                              • I actually look a lot like Winry. Check out my profile pic.
                                Have a story called (so far) "The Lady and The Gentleman" I've started, futuristic scifi life after supervillainy type thing. I know it sounds cliche, but I'd like to think I'm taking a different road.
                                Last edited by naiadknight; 07-09-2010, 02:10 PM.
                                Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                                My Latest Journal

                                Comment

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