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  • Holy smokes on the bananas. TQP is going to be Wonder Woman.

    Hots, that nap sounds delightful...except the dreams and marathon thing.

    Sent from my SGH-T989 using Tapatalk

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    • Great banana info. I have been shunning them for years. Maybe TQP is on to something great here.

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      • Primal, SLD, Whole Whatever & Peat

        Bananas actually make me burn hot (higher metabolism) so not sure on that cooling effect study...

        Most of those benefits could be said about a lot of fruit. Hence why peatple prefer fruits over starches.

        But yes, bananas are magical (like many other fruits), as evidenced by hotmail's link. I wouldn't rely on it for iron though. All plant sources of iron sucks for iron absorption so while it might be high, it doesn't get absorbed because it isn't Heme Iron.

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        Last edited by turquoisepassion; 11-20-2013, 02:51 PM.
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        HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

        My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


        Food blog: GELATIN and BONE BROTH recipes

        " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

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        • Eat moar fruittttt. Good for weightloss, skin, metabolism.


          Sent from my iPhone using Tapatalk
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          HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

          My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


          Food blog: GELATIN and BONE BROTH recipes

          " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

          Comment


          • Originally posted by turquoisepassion View Post
            Eat moar fruittttt. Good for weightloss, skin, metabolism.


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            What she said

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            • Can you guys see my photos? I can't even see my own. TQP, you said a while ago that you saw mine as an attachment. What do you mean? Yes..I know what an attachment is. Just not sure how to translate that to a picture on this forum.

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              • The fruit thing. I am eating seasonally and locally. Summer was great for fruit. I am into winter squashes now.

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                • Primal, SLD, Whole Whatever & Peat

                  Originally posted by oceangrl View Post
                  Can you guys see my photos? I can't even see my own. TQP, you said a while ago that you saw mine as an attachment. What do you mean? Yes..I know what an attachment is. Just not sure how to translate that to a picture on this forum.

                  Sent from my SGH-T989 using Tapatalk
                  I don't see anything this time...

                  I saw the neckbone ones a few days ago though. It shows up at the end of the message as a small preview that one can click to enlarge.


                  Sent from my iPhone using Tapatalk
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                  HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

                  My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


                  Food blog: GELATIN and BONE BROTH recipes

                  " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

                  Comment


                  • Oh good. When I hit submit, it looks like a preview. After that, I just see a broken icon. Weird.

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                    • I didn't attach one in last post, but for your viewing pleasure. Where I grew up. Pic from 1966 by Ansel Adams of La Jolla Shores, Calif.

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                      Attached Files

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                      • This is what it looks like.

                        Annnnd that is gorgeous!!!! 😍


                        Sent from my iPhone using Tapatalk
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                        HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

                        My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


                        Food blog: GELATIN and BONE BROTH recipes

                        " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

                        Comment


                        • How do you do a screenshot from tapatalk? I want to show you what I see. BTW..it was a gorgeous place to grow up.

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                          • Primal, SLD, Whole Whatever & Peat

                            I used the screenshot function from my iPhone.


                            Sent from my iPhone using Tapatalk
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                            HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

                            My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


                            Food blog: GELATIN and BONE BROTH recipes

                            " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

                            Comment


                            • Oh well..dammit. I know my phone has a screenshot function. Yes..I

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                              • Oops

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