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Keeping myself accountable

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  • Keeping myself accountable

    I've been lurking on MDA for a while now and finally decided to jump in and go primal about two and a half weeks ago. In that time I've been eating mostly primal but I've had some trouble behaving so to speak. So I decided to keep this journal to track my daily progress and keep myself accountable.

    Today's Food

    B: 3 Eggs scrambled with salsa
    2 strips of bacon

    L: Spinach salad with Garlic Parmesan Vinagrette
    Peanut Butter M&M's 2 Packs

    D: Spinach salad with Garlic Parmesan Vinagrette and Chicken
    1 Can reduced sodium spam

  • #2
    Why are you eating Spam? That is not real food. Could you make up some hamburger patties instead?
    Needing some accountability, so here's my stats:
    34yrs old, 5'5"
    CW: 163lbs (07/2014)
    GW: 135lbs or less
    Eating mainly paleo, but including a bit of white rice (don't call the Paleo Police!)


    • #3
      It was a bit of a dinner afterthought as I was still hungry. It was a terrible choice though, you're right. I need to pick up some more meat on payday than I have been getting, I always seem to run short the last few days before my next check.


      • #4
        Peanut butter M&Ms are hardly primal food either. Can you buy some good dark chocolate without a bunch of crud in it instead?

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