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  • Moluv Journal

    Originally posted by Misabi View Post
    Wow. That's some arch in your back in the first pic. Was that on purpose or has your posture changed in that period too?
    This was a while ago but I do want to show how my posture has changed. I have an overly arched lower back- I never even knew it was a bad thing until my circus/trainer friend started working with me on my handstands. She is teaching me the Hollow Body Position and it has totally changed thre shape of my body even though I haven't lost any weight or anything. Look at the difference.





    So much straighter. I stopped training on handstands until I get this hollowbody working, without it inversions are almost useless to me.

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