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  • Sweet potato brownies!!! I remember those!

    I've also remembered a rice cake from a korean youtube chef:White steamed rice cake (Baekseolgi) - YouTube

    Looks a bit technical and that rice flour seems specific, but I've not looked into it yet.

    The Paleo pizza I made was very tasty, but as it's almond flour, it leaves me with a weird full feeling... I doubt rice flour would do that. (but coconut flour also doesn't sit very well with me) Rice in it's whole form is to be, boring and unappetising texture.

    Have you ever used rice flour for pancakes? I'm thinking these would be good covered in jam or something instead of having a bunch of fruit in the morning. Apparently, eating a lot of carbs as soon as you wake up is very important for a low metabolism. Right now, I'm doing the opposite and eating very cooling foods.

    Thanks for the inspiration
    Last edited by Nstocks; 07-01-2013, 11:55 AM.

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    • No, I've never made rice flour pancakes before. I don't really like pancakes that much.

      My journal

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      • Sorry Nstocks, im a pretty boring eater. I eat the foods i enjoy and that treat me best. You could try cooking with niximalated (sp??) corn flour and make tortillas and corn bread? With tortillas you could make breakfast burritos with eggs, meat, rice, etc. also try beans and see how they treat you. Other then that, dairy, chocolate, sugar, dry fruit, meat are going to be the staples. You could cook more veggies that agree with you like potatoes, carrots, corn, peas, etc and add lots of butter and salt. Oh and get a rice maker and eat rice with every meal, its boring but its calories and is very warming.

        As for temps, gotta keep repeatin myself, eat more!

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        • Originally posted by Zach View Post
          Oh and get a rice maker and eat rice with every meal, its boring but its calories and is very warming.
          Rice loaded with maple syrup, butter, and salt is quickly becoming a favorite of mine.

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          • Originally posted by max219 View Post
            Rice loaded with maple syrup, butter, and salt is quickly becoming a favorite of mine.
            Maple syrup... Why didnt i think of that!

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            • Haha, yeah I know what you mean. I always eat the same stuff, esp. with strict Paleo, but I guess since I'm eating more (4000 calories today, 200g carbs), I want more choice. I always seem to grave the things I don't have, like goat ice cream. I've not had meat of a few weeks even though I have some GFed stuff in the freezer, perhaps that will be suffice.

              I'm actually dehydrating a few pineapples since they are 1 each right now and I could do with the calories, not water in order to satisfy my fruit needs. Still eating a lot of sweet potatoes.

              Are those Frosted Flakes ( I think they are called) and good? The chocolate rice cereal made me feel a bit sickly for my first meal of the day. (Strawberry flavoured goat ice cream sounds immense for breakfast right now!) I don't know, some days I want only raw food, other I want cooked food and sometimes the idea of breads/pancakes makes me feel sick. It's strange.

              Zach, what do you remember eating when raising metabolism? (since it's probably different to what you eat now)
              Last edited by Nstocks; 07-01-2013, 02:27 PM.

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              • Originally posted by max219 View Post
                Rice loaded with maple syrup, butter, and salt is quickly becoming a favorite of mine.
                You mean with normal, boiled rice? That sounds kinda gross to me. Rice cakes with chocolate is perhaps palatable, but the price shoots up with those kind of things.

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                • Originally posted by Nstocks View Post
                  You mean with normal, boiled rice? That sounds kinda gross to me. Rice cakes with chocolate is perhaps palatable, but the price shoots up with those kind of things.
                  Yea, I have an odd taste since restricting my intake a few years ago. I also eat the whole core of apples/pears, the shell of peanuts and sunflower seeds (back when I was a PUFA-er), chicken bones and marrow, etc. I think it's cause I was depriving myself and would eat the whole apple to get just a little more food.

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                  • I didnt drink milk at all. I ate a lot of starch from rice, bread and potatoes. Lots of fruit, ice cream, cheese, black beans, eggs, pizza.

                    Limiting wheat really puts you at a disadvantage, sammiches, toast, french toast, etc. id say sub in rice and potatoes at every meal. Make lots of hash browns and skillet potatoes with tons of coconut oil. Oh yea coconut oil and salt all day.

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                    • Maybe I'll give rice a shot. We have loads at home, and a rice maker. I'll just look around the internet for interesting recipes/uses.

                      I've just had a 40 minute epson salt and sodium bicarbonate bath and my temp has actually dropped .3C since my last recording after dinner. I'm not getting obsessive over this, just for the first few days as noted in DR2 and then reduce checking temp. every morning for a month or so. Popcorn seems pretty simple for getting some salt and carbs without too many ingredients, worse being vegetable oil and this would be good for those time when I'm cold or when temp, drops. (like before bed and mid afternoon when my feet are blocks of ice)

                      Hmmm, is it wheat that puts me at a disadvantage or just the type of foods that contain wheat? (like bread, pastries etc.)? It's a huge change from my old habits and maybe I need to let them go once and for all. (I've loosened up quite a lot, but gluten is still a problem. Bloating being the biggest reason for not wanting to eat it anymore - It means that there less room/desire to eat more food)
                      Last edited by Nstocks; 07-01-2013, 04:05 PM.

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                      • Well i certainly havnt had a gluten free alternative that holds a candle to wheat, white flour in particular. Have you tried a white flour recently? Maybe it was whole wheat/grain products that was causing trouble. I find white breads digest the same or better then rice.

                        Not saying it imperative to increase temp, it just opens so many doors to more meals. Bread is the ultimate vehicle for something delicious.

                        Btw, check out matt Stones new blog article, im goin to try those burgers reeaaal soon.

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                        • I haven't had white bread for several years and the gluten-containing product I've eaten recently are things like Jaffa cakes, Kitkats and the odd bowl of cereal. I know that the whole grain is far more problematic than the refined grain which is just the endosperm.

                          I do like the sound of toast with jam and a croissant. Not sure croissants are white flour though or wholegrain. (Is "wholemeal" the whole thing, and "wheat flour" just the refined white flour?)

                          I did not know that Matt was a former Chef. Go figure! That burger does look fresh and yummy, even for bread. (well you know, english muffins haha). That's another thing: I find that grain based products are dead and lifeless which is why they don't appeal to me as much as fruit or milk. If I made my own foods like this, would this be worth using: http://www.dovesfarm.co.uk/flour-and...e-flour-x-1kg/

                          It's around 1.50 for 1KG. Extremely cheap. Sourdough, ever tried it? Don't know much about it or how complex it is to make.
                          Last edited by Nstocks; 07-01-2013, 04:29 PM.

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                          • Originally posted by ombat View Post
                            Pussy.

                            Wow, I feel like I'm looking at Derp for the the very first time. Have those 5k cals of sugar got your heart thumping as fast as mine is right now? <3 swoon <3
                            It was beating pretty fast, it felt like being in love. Is that how you feel?

                            Zach: I don't think I can get to 30k, but I'd have fun trying. So, sure, let's go.

                            Ci: It was a fleeting moment, no time to capture it with a picture. It was just one of those things, that can only be appreciated via brain memory.
                            Make America Great Again

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                            • Jeez, you people eat so much starch. So much starch.
                              Make America Great Again

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                              • Originally posted by Derpamix View Post
                                It was beating pretty fast, it felt like being in love. Is that how you feel?
                                Love... yes. It felt just like being in lo- uh, no, wait, it was just the chocolate.

                                Well, I do love chocolate...
                                Is it weird in here, or is it just me?

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