This morning, I took my running buddy out for our Saturday morning run. It was about 41f, and windy, but not horrible. Ran a nice 5.25 with the pup, then dropped him at the house and ran another 2 miles, for a total of 7.19 for me. By the end, I was getting a little hungry, but not bad. I felt like I could have run farther. Successful run, followed by a smoothie with 1 cup of frozen berries, 1/2 a can of coconut milk and a scoop of whey protein powder, and now coffee.
No announcement yet.
Primal Journal Huarache Gal