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Large man seeks better way - My Primal Blueprint Journal

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  • Large man seeks better way - My Primal Blueprint Journal


    My name is Tim. I am 43, 6'1", and 295 pounds. In the last six years, I've been as high as 315 and as low as 260 (after throat surgery for sleep apnea).

    I am starting this journal for the public support and pressure of having the community at my back. I have been on and off the paleo diet for the last three months. Everything gets better for the week or ten days I am on it. I then begin to have cravings or an opportunity to eat something that I give in to. I am planning to get on the scale every Sunday morning. So I will report back then.

    But this is a new start and one I feel very good about. Thank you in advance for your support.


  • #2
    Go Talanbrice. Good on you for picking up and starting again, each time will get better. Have a great Primal day.
    Annie Ups the Ante


    • #3
      Go get it my friend. Fight those cravings by having loads of paleo friendly snacks at hand. Your body is just asking for food.

      It isn't the mountains ahead that wear you out....Its the grain of sand in your shoe.


      • #4
        Looking forward to reading about your successes!!!!!
        Never argue for your limitations.