Announcement

Collapse
No announcement yet.

Paleo work in progress, weight loss journal

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #91
    ive been gone for a while, and in general, it hasnt been a good six months or so

    My starting weight was 333 and low was 254, im in the 280's no, right in the middle, and miserable.

    No excuses. i havent fallen off the wagon per se, i still have been eating probably 75% paleo, but that has produced a pound or so gain every week or two, and it isnt good for me.

    I started whole 30 yesterday.

    Heres to more cheerful updates this month

    a
    SW 333 PBSW 308 CW 291 LW 254 GW 220

    Comment


    • #92
      day three back on and things are going well. i was 280 this morning, 288 sunday, so 8 pounds down. i feel like thats too much and the scale will likely be less friendly next few days but overall pleased.
      cheers

      a
      SW 333 PBSW 308 CW 291 LW 254 GW 220

      Comment


      • #93
        I was 278 saturday morning. this morning 280. bit up and down. had some small indulgences with liberal usage of almond flour in pancakes with real maple syrup, but otherwise have had a good couple weeks. Here's hoping for further progress
        SW 333 PBSW 308 CW 291 LW 254 GW 220

        Comment


        • #94
          Back for the new year and back at it.

          High weight was 333, low weight was 254. im probably 295 right now after the holidays. Want to get back to where i was by June. Nothing else to write. just back at it
          a
          SW 333 PBSW 308 CW 291 LW 254 GW 220

          Comment

          Working...
          X