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Start of 30 days grain and sugar free

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  • Start of 30 days grain and sugar free

    I'm another women with Hashimoto's Thyroiditis, making the leap to grain free on Nov. 26 2012.

    I have reduced grains gradually for the last few weeks, despite the protestations of my vegetarian fiance (and roommate).

    Starting 30 days grain-free to give it a shot. I am worried, as I have tried and failed once before due to trouble with low-carb adaptation (seems to happen to thyroid cases more often). This time I am eating squash daily, to get my non-vegetable carbs over 50 grams.

    Wish me luck!

  • #2
    Elisa!
    I wish you all the best!
    I was wondering, how do you manage the fat and protein intake with H.Thyroiditis?
    "If you can dream, then dream out loud" - Bono.

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    • #3
      Best of luck, Elisa!
      My journal

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