Announcement

Collapse
No announcement yet.

Fit4LifeGal's a Primal FOOL! (April Challenge)

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Fit4LifeGal's a Primal FOOL! (April Challenge)

    Goals:
    Primal eating 100% - no grains, no dairy (I think I am allergic to both), no alcohol, one 24 hour IF fast each week, walk every day at lunch (I usually can do 1.3 - 1.4 in 25 minutes), sprints once a week, strength training (start Kettle belles but not til the 13th) 100 push up 100 sit up program.

    Sleep, Play, and have a happy & positive attitude.

    Starting stats (these hurt)
    Height - 63"
    Weight - 154
    Neck - 14
    Left Bicep 12.5 Right Bicep 12.5
    Ribcage - 33
    Chest - 37
    Waist - 33.75
    Hips - 41.25
    Left Thigh 21 Right Thigh 20.5
    Left Calf 14.5 Right Calf 12.25

    I am not going to weigh or measure until the end....

  • #2
    Continuing my logging on our Primal Fools Group site....

    Comment

    Working...
    X