Announcement

Collapse
No announcement yet.

Still on the Warpath: Naiadknight's Battle Tome

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Good luck on getting better sleep. Any idea what is waking you up or causing the nausea?

    Comment


    • I hate saying it, but I think I may not tolerate scallops as well as other shellfish. Still mildly nauseous today and that was the only thing yesterday I haven't had a million times before.
      As to 3 and 4 AM, I have no clue. I need to check circadian cortisol levels and see what they are at that time.
      Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
      My Latest Journal

      Comment


      • Rotten scallops maybe?

        I can't imagine scallops or black tea would have anything more than negligible amounts of carbs. I wouldn't even count them.

        Comment


        • Maybe. The bullet proof tea really isn't helping my stomach.
          Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
          My Latest Journal

          Comment


          • Scales lie to the tune of @ 4 lbs.... since you can have a daily water shift of @ 1-2 liters per day.... OK, I could have stopped at Scales lie....

            Comment


            • Originally posted by ssn679doc View Post
              Scales lie to the tune of @ 4 lbs.... since you can have a daily water shift of @ 1-2 liters per day.... OK, I could have stopped at Scales lie....
              I've noticed that myself, which is why I said "the scale's lying," not "OMG, I'm gaining weight WTF?!?!"
              Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
              My Latest Journal

              Comment


              • Originally posted by naiadknight View Post
                I've noticed that myself, which is why I said "the scale's lying," not "OMG, I'm gaining weight WTF?!?!"
                I think the scales always lie. In my head, I'm 150 pounds and gorgeous!
                Georgette

                Comment


                • Speaking of lying scales:
                  I have no useful indication from my history on a good HSIS weight for myself. I swung from underweight in college to pudgy after college very quickly (4-6 mos,) and I was still developing physically at the time. Since full maturity, I've not been at HSIS weight and have no inkling what it should be. Most calculators peg it at 115-125. While I do have a small frame, I also have a fair amount of muscle, more so than is normally assumed for my height (5'2") and frame size. Any ideas?
                  Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                  My Latest Journal

                  Comment


                  • Originally posted by naiadknight View Post
                    Speaking of lying scales:
                    I have no useful indication from my history on a good HSIS weight for myself. I swung from underweight in college to pudgy after college very quickly (4-6 mos,) and I was still developing physically at the time. Since full maturity, I've not been at HSIS weight and have no inkling what it should be. Most calculators peg it at 115-125. While I do have a small frame, I also have a fair amount of muscle, more so than is normally assumed for my height (5'2") and frame size. Any ideas?
                    I wish I could help you on that. I've never been HSIS. My guess for me is 150 pounds just cause I'm a larger frame.
                    Georgette

                    Comment


                    • Originally posted by geostump View Post
                      I've never been HSIS. My guess for me is 150 pounds just cause I'm a larger frame.
                      Exactly, plus if I got to 160 then back to 180 in all muscle mass I would look a hell of a lot hotter than just getting down to 180 so how does one accurately measure it anyway?

                      Comment


                      • Maybe shoot for a steady 120 for now? I've got 4" on you and with my frame (and lack of muscle), my HSIS weight is 120 (not as hot as I'd like, but fixing the muscle bit will resolve that). I imagine you as quite a bit more muscular, so I think 120 is reasonable, but then again, I don't know. I got pretty used to knowing what 3-5 lbs looks like on me, with fluctuations over the course of my starting primal (135 lbs) and now (120-125 lbs).
                        Depression Lies

                        Comment


                        • I say just go until you're happy with your appearane. I am aiming for 140 b/c that's where I was after Army basic training 12 years ago. I was a bit pudgy then b/c I was still overeating carbs and it quickly caught up with me (first thing I ate after leaving Ft. Sill was a Krispie Kreme donut, followed by a cigarette, followed by Burger King and that trend continued. In 5 years I was up to 175 and trying my damnedest to get smaller for my wedding dress...) I want 140 with a flat tummy again. I don't need a six pack just a flat tummy. But, who knows... I might find that at 150 and be happy.
                          Primal since March 5, 2012
                          SW: 221 | CW: 204 | LPW: 166 | UGW: 140 (80 lbs loss)



                          Comment


                          • Originally posted by jenn26point2 View Post
                            I say just go until you're happy with your appearane. I am aiming for 140 b/c that's where I was after Army basic training 12 years ago. I don't need a six pack just a flat tummy. But, who knows... I might find that at 150 and be happy.
                            Sounds about right. I was 187 coming out of basic so my current goals are 200 then 180. 160 is more of a 'is it even possible' pipe dream

                            Comment


                            • Lunch was Jason's Deli, to the tune of the salad bar (field greens, a grape tomato, cuke, balsamic vinaigrette, feta blend, bacon, and an egg) and a cup of tomato basil.
                              Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
                              My Latest Journal

                              Comment


                              • I forgot, I was HSIS at age 11. College guys kept asking me out. Don't know which I was not proud of more?
                                Georgette

                                Comment

                                Working...
                                X