I think it's actually anxiety at work that's causing issues, not air purity. If I'm able to calm down and relax, the elephant goes away. How do I relax when I'm worried about my job being yanked from beneath me? They've made no hints about it, quite the opposite. More and more I'm getting well projects and drainage reports, in addition to the multiphase project I'm already on. But the lizard brain keeps popping up reminding me that Arcadis gave no warning either, and how would I like to be unemployed again. My performance review was mediocre (boss never gives the highest ranking and has extremely high expectations.) I'm not the last one in, or the crappiest engineering employee. That anxiety of "perfection or utter failure (I still have trouble seeing the in between area) hits me always and the tiniest snag reads like utter failure to my lizard brain, which in turn spits out anxiety, which creates mistakes, a vicious cycle. I need to break it and see the grey between perfect and perfect fail.
No announcement yet.
Still on the Warpath: Naiadknight's Battle Tome