Yesterday marked a year since I started in earnest to eat without grain and gluten. I had lost about 15 lbs this summer and today I started to notice that I've put back the weight. Eating a few fries here, a little more wine there! Recommitted today! I'm going to do 3 things differently: 1. No cheese. 2. 1 glass of wine. 3. No nuts.
No announcement yet.
1 Year Gluten and Grain Free