Announcement

Collapse
No announcement yet.

Primal Journal (Sungrazer)

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Originally posted by Sungrazer View Post
    Well, as with every other misstresses they are usually your mistress by choice. If one doesn't like her... you can leave her.
    (And a car will not sue your @ss off when you do this)

    Comment


    • Originally posted by kuno1chi View Post
      (And a car will not sue your @ss off when you do this)
      Why I have cars and not mistresses. so much cheaper in the long run.

      I think.
      Sometimes you need to be told the truth in order to be able to see it.

      My journal

      I see grain people...

      Exist in shadow, drifting away.

      Comment


      • Oh, I have missed all your yummy food. I need to get caught up.

        Comment


        • HAHAHA ... You are funny... I want a car AND a mistress... or a mistress in a car... or... HMM... nah I am good with some bacon and eggs

          PS I torture myself to look at your porn... its lovely.

          Hope you're sleeping welL!
          Live Like No One Else

          http://primalterp.blogspot.com/

          Comment


          • Yesterday, 18 September 2010

            Basics
            Slept well and woke early, didn't feel too rested, but OK.

            Food
            Eggs and bacon for breakfast, leftovers from friday for lunch and dinner was taco without the shells. I also had a copious amount of dark chocolate as I made some hot chocolate with whole milk, cinnamon, coffee, vanilla extract and a tablespoon of butter. It was goood, but I suspect dairy doesn't agree with me anylonger. Been a while since I had it last and my stomach gurgled and bloated.

            Supplements
            Forgot!

            Training
            Was moving about slowly all day, but not nearly at 55 - 75% MHR. I waz fixing zhe german car, ja! I also washed, rubbed and waxed the trunk area of the car to see how the orient blue metallic colour came out. Oooooh, nice and shiny! I bet the car has been exclusively machine washed before.

            Random Thoughts
            About the car - it was actually almost a disaster waiting to happen. The return coolant hose from the heat register had a small hole in it, and was spraying coolant all over when we filled the engine up with correct amount of coolant. Had to replace the hose and working in the engine compartment of the 7-series BMW is tight. Very tight. Especially with that large V8 engine sitting there. It was very satisfying though when we had everything fixed.
            Sometimes you need to be told the truth in order to be able to see it.

            My journal

            I see grain people...

            Exist in shadow, drifting away.

            Comment


            • Basics
              Slept well, but woke early. Thus is the life of parents with small children.

              Food
              For breakfast I had three eggs with bacon. For lunch I had a handful of cashews and two squares of 86 plus a large cup of coffee. For dinner I made a roasted chicken in the oven. I stuffed it with half a lime, thyme, garlic, butter and charlots. On the outside I rubbed it with salt and pepper and then roasted it in the oven for about 1 hour at 180 degrees C. It turned out great, and tasted fantastic.



              I'm saving the thighs for breakfast or dinner tomorrow.



              For supper I had just a cup of tea and another small handful of cashews and two squares of 86.

              Supplements
              4000 mg Omega-3 high DHA, multivits and minerals
              4000 IU Vitamin D + some real sun on face and bare arms. It was great.

              Training
              Moved slowly about today with washing, rubbing and waxing the 1995 BMW 730i. Here is the finished hood and front fenders.



              Random Thoughts
              Feeling spent today, been outside all day enjoying the beautiful day and weather while fixing the car. I've also advertised my dad in law's motorbike and Mercedes 190E. Hope they get sold quickly so I can get that out of my hair.

              Thanks for reading everyone.
              Sometimes you need to be told the truth in order to be able to see it.

              My journal

              I see grain people...

              Exist in shadow, drifting away.

              Comment


              • Good luck with selling the bike. Sorry you are feeling spent, I am glad you had sun to enjoy. The sun always makes me feel kind of lazy. The sun gets pretty intense here though.

                Comment


                • The car looks incredible! That's no small amount of work you put into it.


                  K



                  iherb referral code CIL457- $5 off first order

                  Comment


                  • I LOVE the color of your Beemer, and the finish is gorgeous

                    Ooh. Food porn AND car porn in the same post----how much can this girl take?

                    Comment


                    • Ya know Sun.... the food porn.... looks divine.... the car.... oh yeah! Way to go on all of it!
                      sigpic

                      Signature Approved by Mark Sisson

                      Comment


                      • Purty car! I can always count on the food porn and always look forward to it!
                        Starting Weight/BMI: 184/29.7
                        Current Weight/BMI: 130 /21.0
                        Ultimate Goal: 125/18

                        Comment


                        • SUNNY! Hi! Hope your day is/was swell!

                          Manda
                          Live Like No One Else

                          http://primalterp.blogspot.com/

                          Comment


                          • Originally posted by Roberta View Post
                            Good luck with selling the bike. Sorry you are feeling spent, I am glad you had sun to enjoy. The sun always makes me feel kind of lazy. The sun gets pretty intense here though.
                            I love the sun. It feels like it is filling me up with light. With the long, dark winters here I really need to soak up as much sunlight as possible during the summer. It's the thing keeping me going when I shovel away all the snow landing in our driveway.

                            Originally posted by cillakat View Post
                            The car looks incredible! That's no small amount of work you put into it.
                            Thanks, Cillakat - I took it as a workout. I certainly was able to work up a good sweat rubbing down that car.

                            Originally posted by kuno1chi View Post
                            I LOVE the color of your Beemer, and the finish is gorgeous

                            Ooh. Food porn AND car porn in the same post----how much can this girl take?
                            Orient Blue Metallic is the name of the colour and depending on the light it looks black or a very nice velvety blue. It's an amazing colour. Food and cars - and the chicas flocks to my journal.

                            Originally posted by TAWFUNGUY View Post
                            Ya know Sun.... the food porn.... looks divine.... the car.... oh yeah! Way to go on all of it!
                            Not that you are a chica, TFG, but thanks!

                            Originally posted by Just4ME View Post
                            Purty car! I can always count on the food porn and always look forward to it!
                            I am sorry to disappoint you today though, was so hungry I forgot to take pictures!

                            Originally posted by mandabear2010 View Post
                            SUNNY! Hi! Hope your day is/was swell!
                            It was swell, and still is! Just about to get to bed though. Need to whip out a few more push-ups.

                            ( sorry I had to edit out some of your smilies, dang 6 picture limit. Grr! )
                            Sometimes you need to be told the truth in order to be able to see it.

                            My journal

                            I see grain people...

                            Exist in shadow, drifting away.

                            Comment


                            • Basics
                              Slept well, but woke extremely early at 05:30 - bleh! In addition it was a traffic jam on my way to work. Some lorry/trailer had pulled down a power cable from the ceiling of one of the tunnels I drive through to work and they had to close off one of the lanes. On the other hand I was able to listen more to my favourite radio show.

                              Food
                              IF'ed for breakfast, but I had an insane amount of coffee during the day. I think four or five cups before lunch! Yikes! Lunch was not particularly primal either, except for the BAS I had some taco with shells (duh!). I didn't feel any ill effects after, but still - pure poison right there. Matters not, count it as my monthly cave in and todays 20. I am mostly 100 anyway. For dinner I had two large chicken thighs that were leftovers from yesterday. They were nomtastic, and for supper I had two easy over eggs with bacon.

                              Supplements
                              The usual.

                              Training
                              Did 3 x 70 kg pulldown and 3 x 10 x 30 kg over head press at work. Just now I did 22, 18, 25 inclined pushups. The last 5 was a biatch and the very last was with poor form. Hrmp.

                              Random Thoughts
                              I don't like Mondays, but this one wasn't too bad considering the start.
                              Sometimes you need to be told the truth in order to be able to see it.

                              My journal

                              I see grain people...

                              Exist in shadow, drifting away.

                              Comment


                              • I hate the 6 picture limit... it's okay to edit out a smile here and there I SUPPOSE!

                                sds like you had a great day sunny... Hope you sleep well tonight!

                                Manda
                                Live Like No One Else

                                http://primalterp.blogspot.com/

                                Comment

                                Working...
                                X