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My Coke Zero free, high fat Paleo journey.

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  • #76
    Okay - new year, any new goals??

    Hope life is treating you well and the news reporting about the Royal Baby isn't too all-consuming over there.

    Write when you can!
    I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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