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~~ My Struggles with Substance Abuse and Weight~~

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  • #16
    Glad it's going we'll for you. I smoked up until about 3 weeks ago, and I still experienced the benefits of being primal. Not that I endorse smoking, but one step at a time. I am not going to lie either... I have a stash of diet mt. dew in my fridge. I only drink like one per week if that, but still... we all have vices. Hope you enjoy the rest of your week!

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    • #17
      Originally posted by lucearcrona
      Aren't they just the same as Anaheim chiles
      !?!?!
      Height 6'5"
      Heaviest weight: 320 lbs
      Starting primal: 275 lbs Oct 1, 2012
      Current weight: 236 lbs Jan 14
      Short term goal: 230 lbs Jan 31
      Long term: 210 by March?


      Journal http://www.marksdailyapple.com/forum/thread67022.html

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      • #18
        You'll quit when you're ready. And I honestly don't know if I could've done it as easily without the foundation of being primal for a few months first. I really gained the desire to do good things for my body after cleaning up what I ate. Congrats on your first day of work completed! And especially for avoiding food temptations all day. I work at Cracker Barrel, so I do understand that part! You're really moving things in the right direction! That's nothing short of amazing considering your journey up to this point. That's part of life... a series of challenges to get past... even if we were the ones to create the challenge in the first place, lol.

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        • #19
          That's all amazing news! It sounds like things are really looking up for you!

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