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Losing Pregnancy Weight & Reversing Type II Diabetes

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  • #61
    @teach2183 I completely lost my appetite last week & didn't eat enough veggies/meat. So, yesterday I overate bacon & dark chocolate. Not good. This week I'm going to make sure I eat enough of the good stuff - hopefully it'll help me sleep/feel better.
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

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    • #62
      Weight: 136.8 lbs

      Why is it so easy to gain weight & so hard to lose it?
      Start Weight: 63.6kg/140lbs
      Goal Weight: 54kg/118lbs

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      • #63
        Weight: 134.6 lbs

        I've been eating loads of coconut oil. It's been giving me a stomachache, so I'm going to dial it back - but I've been losing weight! Weird.
        Start Weight: 63.6kg/140lbs
        Goal Weight: 54kg/118lbs

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        • #64
          Hi There

          I'm interested in what is happening with your blood sugars. Are you checking them anymore?
          --mommymd

          LCHF since Oct 2011

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          • #65
            @mommymd I've been checking my fasting blood sugars. Before I went Primal they were around 16-18 or 288-324 (for US)

            I've been Primal for about 2 months - 6 weeks into it I was getting fasting #s around 5 or 90. I ate sugar at thanksgiving - and too much dairy since then, so my #s shot up to around 15 or 270 and now I'm around 8 or 144.

            I think I could get normal #s again quite quickly if I cut dairy coz dairy tends to cause a spike, but I haven't been able to cut it.
            Start Weight: 63.6kg/140lbs
            Goal Weight: 54kg/118lbs

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            • #66
              Hi LCJas,

              Wow fasting sugars from 16 down to 5? That is spectacular! What sort of dairy are you eating? Have you explored Dr Jay Wortman's site? He's a doctor in BC who treated (treats) his diabetes with Low carb and has written about it on his blog.

              How old is your child now? Are you BF'ing?

              Mommymd
              --mommymd

              LCHF since Oct 2011

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