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"Your dad is so fat".... Primal Papa's Journal.

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  • Yes me too PP - glad you were able to ride out the storm with little damage.
    “There are only two options regarding commitment, You’re either in or your out. There’s no such thing as life in between.” – Anonymous

    "Das Beste oder nichts" - Gottlieb Wilhelm Daimler

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    • No damage here and the weather is just misting rain. Nothing too bad here.
      Georgette

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      • Glad y'all are ok.
        Geo- Here's that casserole I mentioned. Use a Primal cream of chicken and you're in like Flynn.
        Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
        My Latest Journal

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        • So, what is the deal? I hear it both ways on dairy and potatoes.... some say they are fine, some say "not so much". I do eat some dairy, but have avoided potatoes.
          Start Date 9.24.12
          Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
          CW - 271 pounds
          First Goal - 255 by 2013
          Main Goal - To be healthy for my family... I have an awesome family.
          Other Goal - to get off some medications
          Final goal - to get to about 180 pounds by 2014
          NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

          Your Dad is So Fat

          Comment


          • It really depends on what you can tolerate, and how it effects your goals. For some people dairy or potatoes stalls their weight loss; for others, it doesn't. And some people can't tolerate nightshades (like potatoes) or dairy and have digestive issues. It's just one of those "depends ons".

            If you're not sure, cut out one or the other for a month, then add it back in. If you don't have any digestive or weight loss problems, it's okay for you. If you do, then you know you should reduce or eliminate it.

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            • Depends on the person. If it doesn't cause you issue, enjoy it. Potatos, in any species, are perfectly fine by my body, so I enjoy them. Dairy, while it does cause me issue, is one of my food loves, so I enjoy it sparingly. If it doesn't cause you problems, enjoy it.
              Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
              My Latest Journal

              Comment


              • Originally posted by Primal Papa View Post
                So, what is the deal? I hear it both ways on dairy and potatoes.... some say they are fine, some say "not so much". I do eat some dairy, but have avoided potatoes.
                I hope this helps


                Are Potatoes Healthy? | Mark's Daily Apple

                Are Potatoes Paleo? | Mark's Daily Apple

                ■The Definitive Guide to Dairy

                What's the Difference Between Primal and Paleo? | Mark's Daily



                https://www.google.com/url?q=http://....com/potatoes-
                Last edited by loves walking; 10-31-2012, 06:17 AM. Reason: posting link

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                • Thanks LW.

                  So, tonight is Halloween, but it is postponed in my neighborhood due to Hurricane Sandy issues... So my daughter has a friend who invited her to her neighborhood. We live in a 32 house development, so usually the kids go to about 20 houses, as some don't participate. Tonight she is going to a 150+ home development where most everybody participates..... Will be lots of temptation in the house after 9PM.....
                  Start Date 9.24.12
                  Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
                  CW - 271 pounds
                  First Goal - 255 by 2013
                  Main Goal - To be healthy for my family... I have an awesome family.
                  Other Goal - to get off some medications
                  Final goal - to get to about 180 pounds by 2014
                  NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

                  Your Dad is So Fat

                  Comment


                  • Suggest to your daughter that some of the collected Halloween candy gets donated to a local charity. A homeless shelter, maybe, or a battered women's shelter. I'm sure there are plenty of families who can't afford a costume, or don't have a neighborhood to trick-or-treat in... they'd appreciate the donation!

                    Comment


                    • I'll see what I can find..... I know most battered women's shelters around here aren't even known to the public. The keep them hidden to keep the men away.
                      Start Date 9.24.12
                      Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
                      CW - 271 pounds
                      First Goal - 255 by 2013
                      Main Goal - To be healthy for my family... I have an awesome family.
                      Other Goal - to get off some medications
                      Final goal - to get to about 180 pounds by 2014
                      NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

                      Your Dad is So Fat

                      Comment


                      • Originally posted by naiadknight View Post
                        Glad y'all are ok.
                        Geo- Here's that casserole I mentioned. Use a Primal cream of chicken and you're in like Flynn.
                        This is my hashbrown casserole! I just came up with it one day. It actually has a real name!
                        Georgette

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                        • Sorry I haven't been on.... been under the wxr with a bad sinus infection. Can barely think, let alone type out coherent thoughts.
                          Start Date 9.24.12
                          Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
                          CW - 271 pounds
                          First Goal - 255 by 2013
                          Main Goal - To be healthy for my family... I have an awesome family.
                          Other Goal - to get off some medications
                          Final goal - to get to about 180 pounds by 2014
                          NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

                          Your Dad is So Fat

                          Comment


                          • I must be the absolute sexiest 50 year old fat man alive..... Both Ann Romney and Michelle Obama called me today. Of course they were just recorded messages, that I instantly deleted, but had I listened, I am SURE they were going to tell me how they would ravish me and help me reach new sexual destinations....... I mean, really, what else could they want?
                            Start Date 9.24.12
                            Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
                            CW - 271 pounds
                            First Goal - 255 by 2013
                            Main Goal - To be healthy for my family... I have an awesome family.
                            Other Goal - to get off some medications
                            Final goal - to get to about 180 pounds by 2014
                            NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

                            Your Dad is So Fat

                            Comment


                            • Originally posted by Primal Papa View Post
                              I must be the absolute sexiest 50 year old fat man alive..... Both Ann Romney and Michelle Obama called me today. Of course they were just recorded messages, that I instantly deleted, but had I listened, I am SURE they were going to tell me how they would ravish me and help me reach new sexual destinations....... I mean, really, what else could they want?
                              Maybe some of your kick ass recipes?
                              Georgette

                              Comment


                              • Originally posted by Primal Papa View Post
                                I must be the absolute sexiest 50 year old fat man alive..... Both Ann Romney and Michelle Obama called me today. Of course they were just recorded messages, that I instantly deleted, but had I listened, I am SURE they were going to tell me how they would ravish me and help me reach new sexual destinations....... I mean, really, what else could they want?
                                love it!
                                link to my journal http://www.marksdailyapple.com/forum/thread97129.html

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