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  • #76
    Originally posted by Richardmac View Post

    Glad you enjoyed the party, lots of cringe worthy Christmas jumpers on show?
    Haha I have not heard sweaters called jumpers before, I like jumpers better. Oh yes, there were plenty or them! Makes for a fun way to get people together though

    Next on the list is my yearly ginger bread house contest. We get all of the home town high school friends together over vacation to see who can build the best ginger bread house and I make home made chili. Probably sounds dorky, but we have a blast, it can get competitive too

    Yesterday:
    No work out sadly - instead, worked out my brain for finals week is here
    food:
    breakfast - eggs
    Lunch - salad, tuna, yoghurt
    Snack - munster cheese
    Dinner - bacon wrapped sirloin & asparagus
    glass of red wine

    My dinner was cooked by my date, he obviously knows me well, steak, asparagus, and wine... oh yes

    Back to the studies, I am sure I will have plenty of motivation this afternoon for a work out, since it is a great way to put off other things
    "Never regret. If it's good, its wonderful. If it's bad its experience"
    -Victoria Hold
    F/Age 23 height 5' 3"
    HW 134
    CW 126
    GW 120

    Comment


    • #77
      Originally posted by freedom.please View Post
      Haha I have not heard sweaters called jumpers before, I like jumpers better. Oh yes, there were plenty or them! Makes for a fun way to get people together though

      Next on the list is my yearly ginger bread house contest. We get all of the home town high school friends together over vacation to see who can build the best ginger bread house and I make home made chili. Probably sounds dorky, but we have a blast, it can get competitive too

      Yesterday:
      No work out sadly - instead, worked out my brain for finals week is here
      food:
      breakfast - eggs
      Lunch - salad, tuna, yoghurt
      Snack - munster cheese
      Dinner - bacon wrapped sirloin & asparagus
      glass of red wine

      My dinner was cooked by my date, he obviously knows me well, steak, asparagus, and wine... oh yes

      Back to the studies, I am sure I will have plenty of motivation this afternoon for a work out, since it is a great way to put off other things
      Oh yes, 'Jumpers' are a common phrase over here. We have held an annual Christmas jumper night out as a rugby team for a few years now. The sort of jumpers your granny would make but you would never want to wear....those ones are perfect.

      The Ginger bread house yearly event sounds great fun. Traditions like that are great.

      A date eh. Is this the same guy as before?

      Richard
      It isn't the mountains ahead that wear you out....Its the grain of sand in your shoe.

      Comment


      • #78
        weelll, no, my date was not the same guy as before. The connection just was not there, I think we are both content with the decision to not "date". I have been reconnecting with a past boyfriend who I dated for 3 years. It is nice because we have such a great background and understanding of each other. We have both grown up a lot too, I am pretty excited about it. Just taking it slow and getting familiar with each other again.

        Work out:
        a.m 30 min. jog/ walk
        p.m 3 mile jog

        Food
        B - wasn't hungry (busy with school stuff)
        s - almonds
        L - 2 eggs
        s - shaved turkey, vegetables (radish, carrots & broccoli raw)
        D - crawfish etoufee (i put mine on steamed asparagus instead of rice)
        1 glass red wine

        Hot cup of tea and an early night to bed
        "Never regret. If it's good, its wonderful. If it's bad its experience"
        -Victoria Hold
        F/Age 23 height 5' 3"
        HW 134
        CW 126
        GW 120

        Comment


        • #79
          So far today, feeling good and productive. Hope to get another walk or some form of movement in this afternoon

          Work out
          a.m - 3 mile jog

          food
          b- tea
          s - shaved turkey & some almonds
          L - home made chili, mixed raw veggies, handful grapes
          "Never regret. If it's good, its wonderful. If it's bad its experience"
          -Victoria Hold
          F/Age 23 height 5' 3"
          HW 134
          CW 126
          GW 120

          Comment


          • #80
            Last night was a little rough on the food side, gave into some things I should not have. Today has gone much better though.
            a.m 3 mile jog / walk
            Spent a lot of time on my feet and going up & down stairs at work
            food
            b - recovering from the night before
            L - pot luck ( meatballs, little smokies, veggies)
            D - Veggies & chicken breast

            Tonight I have decided, some may sulk in front of the t.v with a tub of ice cream or popcorn, but I choose to do the same with a big bowl of crunchy veggies
            "Never regret. If it's good, its wonderful. If it's bad its experience"
            -Victoria Hold
            F/Age 23 height 5' 3"
            HW 134
            CW 126
            GW 120

            Comment


            • #81
              My work out lately
              running laps around a little kitchen store, and running up and down steps to the basement to bring up inventory. Tis the christmas season and I love my little part time job, perfect for a college student. But when Christmas vacation comes, the store goes bonkers. It will be a long week of working 9-6 intensely. Work outs will be put on hold, but on the bright side, work is distracting and keeps me busy which helps me to eat better. I either take my lunch or go across the street for a salad

              This week I will be focused on diet
              "Never regret. If it's good, its wonderful. If it's bad its experience"
              -Victoria Hold
              F/Age 23 height 5' 3"
              HW 134
              CW 126
              GW 120

              Comment


              • #82
                Work 9-6
                B - coconut treat
                L - chicken & salad
                s- clementine
                D - steak and veggies
                "Never regret. If it's good, its wonderful. If it's bad its experience"
                -Victoria Hold
                F/Age 23 height 5' 3"
                HW 134
                CW 126
                GW 120

                Comment


                • #83
                  work 9-6 on feet all day
                  B - veggies w/ hummus
                  L - 2 eggs & salad
                  D - Large chicken breast, salad, & 1/2 sweet potato
                  S- almonds, 2 clementines, other random munchies?? heated almond milk

                  I plugged what I remember eating for the day in to my fitness pal It looks like I ate around 1800 calories with 125g carbs, I am satisfied... sounds like about the amount I needed for the day. I would not mind getting the carbs to about 75 - 100 g though especially since I have not really been working out lately
                  Last edited by freedom.please; 12-18-2012, 07:38 PM.
                  "Never regret. If it's good, its wonderful. If it's bad its experience"
                  -Victoria Hold
                  F/Age 23 height 5' 3"
                  HW 134
                  CW 126
                  GW 120

                  Comment


                  • #84
                    Holy snow!!
                    Yesterday the ground was brown/ green today ... white, everything, and deep!
                    So excited and hope it stays so I can cross country ski. .... not sure if I work today or not, all the schools are closed. I drove to work with the 4WD on but no one was their ... looks like a good snuggle up day and maybe some apartment cleaning

                    All this in one night

                    photo-5.jpgphoto-4.jpg
                    "Never regret. If it's good, its wonderful. If it's bad its experience"
                    -Victoria Hold
                    F/Age 23 height 5' 3"
                    HW 134
                    CW 126
                    GW 120

                    Comment


                    • #85
                      B - not hungry -green tea
                      L - 2 hard boiled eggs, salad
                      s - christmas cookies at work
                      D - meat loaf dinner with green bean casserole & veggie salad (picked up from grocery store after work)
                      s - sweet potato
                      my fitness pal says I am around 1800 calories today 180 g carbs (too many!)

                      I had a dream the other night where I was riding on an antique motor cycle with 3 other people in a hurry to get some where. I soon had to stop and get off because of a car crash up ahead where a gal was screaming and had both her legs amputated. as I walked by (because I was in a hurry and had to keep moving) I was stepping on broken glass barefoot. I then got to the other side of the crash and found a shed with another motorcycle in it, but monkeys where throwing boxes from up above at me so I could not take it.... after this my phone went off with a snow storm warning and I woke up, too strange

                      tandem_bike.png
                      last night I dreamed about riding a tandem bike all by myself, that was pretty much the extent of that
                      Last edited by freedom.please; 12-21-2012, 06:57 PM.
                      "Never regret. If it's good, its wonderful. If it's bad its experience"
                      -Victoria Hold
                      F/Age 23 height 5' 3"
                      HW 134
                      CW 126
                      GW 120

                      Comment


                      • #86
                        I am not amused by your snow fall. All I have asked for this Christmas is snow and all we have is rain. We had a little a couple of weeks ago, but it didnt hang around. So I would very much appreciate it if you stopped flaunting your snow....

                        Richard
                        It isn't the mountains ahead that wear you out....Its the grain of sand in your shoe.

                        Comment


                        • #87
                          Back to the journal! Holidays are fun, family was great, but I am ready for some routine. Today I will be going cross country skiing and I am making a "Ruben" meat loaf for dinner... It has sour kraut in the middle along with some other Ruben seasonings.

                          I am currently reading the primal blue print book by mark and I am enjoying most parts, about half way through. My sister gave it to me for Christmas

                          Richard - sorry about the snow photos hehe. It's probably going to be gone next week with the temps going up. Hope some of the rain you've been getting turned to snow!
                          "Never regret. If it's good, its wonderful. If it's bad its experience"
                          -Victoria Hold
                          F/Age 23 height 5' 3"
                          HW 134
                          CW 126
                          GW 120

                          Comment


                          • #88
                            Even though I have not been posting lately, the primal situation is going very well. I think having a nice long vacation has helped regulate my stress hormones

                            Dinner tonight
                            Bacon wrapped sirloin
                            Asparagus
                            Glass of red wine

                            I'm pretty sure this is my favorite meal
                            I have been doing a lot of walking lately. I really enjoy going for an hour long walk just after I wake up in the morning. Classes do not start until the 14th and once I get into my new class/work routine I plan to post daily work outs and meals
                            Smiles and peace through out me yippie
                            "Never regret. If it's good, its wonderful. If it's bad its experience"
                            -Victoria Hold
                            F/Age 23 height 5' 3"
                            HW 134
                            CW 126
                            GW 120

                            Comment


                            • #89
                              Yesterday - B - pork chop & asparagus , L - beef vegetable soup D- sushi ... had a few pieces of candy
                              Today:
                              B - Fast
                              L - chicken & broccoli
                              s - oatmeal
                              D - munched on left over chicken from lunch

                              Movement:
                              Fitness Yoga class

                              Over all wellbeing:
                              already stressed about school. It is going to be an extremely busy semester. Might have to tell work I need a little extra time for studies.... DUN Dun dun
                              "Never regret. If it's good, its wonderful. If it's bad its experience"
                              -Victoria Hold
                              F/Age 23 height 5' 3"
                              HW 134
                              CW 126
                              GW 120

                              Comment


                              • #90
                                B - fast (needed to go to store)
                                L- large prok chop & big salad
                                D- small portion of my roommates "tuna noodle casserole" she insisted I try it, & raw veggies (broccoli cucumber)
                                S- Apple, dark chocolate

                                Movement
                                Jog 20 min
                                stood all afternoon at work

                                Overall wellbeing
                                did not sleep well last night, I woke up very hungry and I think I was too hot. Not much free time right now but my parents are visiting tomorrow night for dinner so that is nice to look forward too. I am becoming interested in purchasing some vibram shoes... maybe when it gets closer to spring

                                I really loved MDA's article today 16 Things You Should Have Never Stopped Doing | Mark's Daily Apple
                                I really agreed with a lot of the points, really enjoyed the read!
                                "Never regret. If it's good, its wonderful. If it's bad its experience"
                                -Victoria Hold
                                F/Age 23 height 5' 3"
                                HW 134
                                CW 126
                                GW 120

                                Comment

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