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  • Originally posted by ssn679doc View Post
    No problem.... some folks like broccoli... which I can't understand, so your cheesophobia isn't a big deal..
    Sound, that soup sounds the go, made soup meself, a spicy carrot number with a bit of cluck chucked in to give it some protein, not bad at all!

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    • Originally posted by Dhansakdave View Post
      Sound, that soup sounds the go, made soup meself, a spicy carrot number with a bit of cluck chucked in to give it some protein, not bad at all!
      That does sound good. Went shopping for grub with the wife Saturday. We found a Thai spiced chicken broth that I think I want to try making a soup with. May dice a bunch o bird and some swiss chard and cook it in the Thai chicken broth.....

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      • You can't go wrong with a bit of Thai chow, some good eats that....

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        • i found this and thought of you doc
          Man loses weight on Oktoberfest diet
          approx 2142 cals a day. prob equal split of F/C/P. interesting anyways.

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          • Could you possibly find me a diet that incorporated wine and steak please seas......... Surely you could find one somewhere.......
            "never let the truth get in the way of a good story "

            ...small steps....

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            • trust me, i stumbled on this one. i dont like sausages or beer! if you break down the macros in wine and steak. work out the cals. work out what is missing on a 3 way even split C/F/P ( or even lower F ) so you know what to have with it. stick it thru something like paleo track to work out nutrients, i reckon it could work. this is also why i reckon the potato hack is a better plan than steak and eggs as it is far more nutrient balanced. no sky high phosphorus and accompanying ow calcium and low magnesium. you should make it your challenge. create the wine and steak hack!!!

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              • Originally posted by seaweed View Post
                i found this and thought of you doc
                Man loses weight on Oktoberfest diet
                approx 2142 cals a day. prob equal split of F/C/P. interesting anyways.
                Interesting.... I likes a good sausage.... and a good beer..... not sure I could do a Whole30 of it though....

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                • Originally posted by ssn679doc View Post
                  .. I likes a good sausage.... .
                  Dont we all Doc......... Dont we all!!!!
                  "never let the truth get in the way of a good story "

                  ...small steps....

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                  • Good day all!

                    Originally posted by ssn679doc View Post
                    Interesting.... I likes a good sausage.... and a good beer..... not sure I could do a Whole30 of it though....
                    Not without renal failure....snag and cider diet, ummm....

                    Originally posted by NZ primal Gwamma View Post
                    Dont we all Doc......... Dont we all!!!!
                    Lol, as long as its cooked....

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                    • Originally posted by Dhansakdave View Post



                      Lol, as long as its cooked....
                      Thats what i is talking bout DD
                      "never let the truth get in the way of a good story "

                      ...small steps....

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                      • Originally posted by NZ primal Gwamma View Post
                        Thats what i is talking bout DD
                        I guess the size of the hank of sausage is important...

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                        • did anyone notice how i studiously ignored the sausage comments and didnt take the bait LOL and it is not the size of the hank of the sausage, it is the method with which it is prepared that counts!

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                          • Originally posted by NZ primal Gwamma View Post
                            Thats what i is talking bout DD
                            Lol, I don't minds it long, its stills gotta be cooked....

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                            • Hhhhhhmmmmmmmm, and spicey an all
                              "never let the truth get in the way of a good story "

                              ...small steps....

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                              • i like raw sausage meat. and i guess i also like andouille sausages if i can get them without any pork in. trying to work out the entendre with that one!

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