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Friday was windy, gray, rainy weather, and I was lazy so I stayd inside. I watched a show called " Elizabeth: The Golden Age"..... As I know relatively little about English history, I found the story very interesting..... so much so that I bought a book on Tudor history on my Kindle...... The book is called "The Tudors" by Richard Rex. It is more of an overview rather than a detailed history. On Saturday I watched "The Other Boleyn Girl". I guess this was my English History weekend.....
Saturday, I got some lettuce and salad greens seeds planted.
Sunday was a nice day. Mostly sunny, a littel breezy and cooler. It was cool enough to wear a long sleeve shirt on my run. I ran 8.6 miles, as measured by the Nike Plus app on my Ipod Touch. Averaged 11:48 minutes per mile, which isn't a bad time for me. It is faster than I usually run that distance. I llike the app because it will give you your elapsed time, total distance covered and pace in real time. When your workout is done it gives your total time, distance, average pace and calories burned during the workout.... AND you can hook up a heart rate monitor to it.
Wife made a pumpkin spice cheese cake on Saturday afternoon.... yummy.... She also made a fresh vegetable beef soup. I was going to make some cornbread to go with the soup, but she beat me to it........ Cheesecake and coffee make a wonderful breakfast.....