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  • Originally posted by Dhansakdave View Post
    The traditionlists round here do call redders 'ginger', I try to be anything but traditional!

    Probably not my thing, but you gotta share that bear poop recipe?!
    Understand the non-traditional stand....

    It's in the Recipes forum here on MDA....

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    • Originally posted by Dhansakdave View Post
      The traditionlists round here do call redders 'ginger', I try to be anything but traditional!

      Probably not my thing, but you gotta share that bear poop recipe?!
      Sort of a silly question... how long have you been doing YAYOG to get to the Master's Class level?

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      • Good question, I was doing all sorts of stuff before, a fair bit of cycling/running, perfect push and pull up, a bit of insanity, which was a bit heavy on the knees for my liking! So was in pretty reasonable condition (or so I thought), did the fitness test, and did the first class level for around 4 months then moved on up, did that level for about another four months.

        Been doing enter the kettlebell since christmas and rotating the YAYOG legs on what should be a rest day to get some leg work in as it's a bit light on actual leg work. Think it's time for a rotation now though!

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        • Originally posted by Dhansakdave View Post
          Good question, I was doing all sorts of stuff before, a fair bit of cycling/running, perfect push and pull up, a bit of insanity, which was a bit heavy on the knees for my liking! So was in pretty reasonable condition (or so I thought), did the fitness test, and did the first class level for around 4 months then moved on up, did that level for about another four months.

          Been doing enter the kettlebell since christmas and rotating the YAYOG legs on what should be a rest day to get some leg work in as it's a bit light on actual leg work. Think it's time for a rotation now though!
          holycrap... you SAS or something???? lol

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          • Originally posted by ssn679doc View Post
            holycrap... you SAS or something???? lol
            Nah, those boys are fit, lol, oh there also 18 carat peanuts!

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            • Originally posted by Dhansakdave View Post
              Nah, those boys are fit, lol, oh there also 18 carat peanuts!
              I was thinking walnut.... a bit stronger than peanut.... but I get the idea.... much like our SEALS.... A different breed for sure!

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              • Originally posted by ssn679doc View Post
                A different breed for sure!
                Not arf, got to admire um, they got some serious cojones!

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                • Good Morning,

                  Doc, congrats on the new grandchild.

                  You guys are inspiring me to try YAYOG some time. Currently, though I get enough action in my local gym. (Sorry, DD )
                  Primal since 9/24/2010
                  "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                  Created by MyFitnessPal.com - Free Weight Loss Tools
                  MFP username: MDAPebbles67

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                  • Congrats on the new grand baby!

                    What is this 'bear poop' recipe you were talking about?
                    Georgette

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                    • Babies? What?

                      [[goes back a few pages]]

                      Ooo baby today? Congrats!
                      Depression Lies

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                      • Originally posted by namelesswonder View Post
                        Babies? What?

                        [[goes back a few pages]]

                        Ooo baby today? Congrats!
                        ^this. Congratulations!

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                        • Thanks all for the congrats! Much appreciated!

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                          • bear poop link

                            http://www.marksdailyapple.com/forum/thread85890.html

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                            • I would like that, but the kids wouldn't. Curses!!
                              Georgette

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                              • Congratulations on the new littlie.
                                I like badgers, books and booze, more or less in that order.

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