Announcement

Collapse
No announcement yet.

16 Year Old Former Bulimic Girl Defying CW (and cooking awesome food)

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Ive read some papers and seen a few clips that say otherwise about fish. It's apparently going to be a real problem for our health because a huge overabundance of omega 3. there has to be a proper balance between omega 6. Omega 6 will come in to fix a deficiency where omega 3 cannot. check out this short video from Dr. Greg Ellis. I've also read Evening Primrose oil is best for women.
    Essential Fatty Acids covered by Dr. Gregory Ellis - YouTube
    Paleo since November 2011 - Carnivore since June 2012
    Before and after pics
    http://www.marksdailyapple.com/forum/thread65846.html
    Primal Sucess Story
    http://www.marksdailyapple.com/forum/thread65400.html
    Primal Journal
    http://www.marksdailyapple.com/forum...tml#post955444

    Comment


    • #17
      One of the krill supplements I've been taking has Evening Primrose in it.

      Comment


      • #18
        I have been interested in Dr. Mercola's krill oil supplement as it has many other benefits. but its expensive and i feel i get plenty of omega 3. I do want to pick up a bottle of Evening Primrose oil and a couple other things like green tea caffeine pills when the budget permits. just making sure im eating good for now
        Paleo since November 2011 - Carnivore since June 2012
        Before and after pics
        http://www.marksdailyapple.com/forum/thread65846.html
        Primal Sucess Story
        http://www.marksdailyapple.com/forum/thread65400.html
        Primal Journal
        http://www.marksdailyapple.com/forum...tml#post955444

        Comment


        • #19
          So guess what? Yesterday, I got hit with stomach cramps, a 102 fever, nausea, and this intense migraine. Turns out I have viral meningitis. Went to the hospital and got a drip. Back later to update.
          My Primal Journal:
          http://www.marksdailyapple.com/forum/thread65788.html

          16 years old
          5'5"
          SW: 170
          CW: 162
          GW: 140

          Primal since 8/12/12.

          Comment


          • #20
            Oh dear! Get better soon!

            Comment


            • #21
              Do you live on your own???

              Rest. Rest. Rest. Sorry you are feeling so shitty. This could be why your period was so screwed up this month.
              sigpic
              Age 48
              Start date: 7-5-12
              5'3"
              121lbs
              GOAL: to live to be a healthy and active 100


              "In health there is freedom. Health is the first of all liberties."
              Henri Frederic Amiel

              Comment


              • #22
                Hope you feel better!
                Paleo since November 2011 - Carnivore since June 2012
                Before and after pics
                http://www.marksdailyapple.com/forum/thread65846.html
                Primal Sucess Story
                http://www.marksdailyapple.com/forum/thread65400.html
                Primal Journal
                http://www.marksdailyapple.com/forum...tml#post955444

                Comment


                • #23
                  Thank you so much everybody. I'm okay now, I'm out of the hospital. But I'm sooo exhausted.
                  My Primal Journal:
                  http://www.marksdailyapple.com/forum/thread65788.html

                  16 years old
                  5'5"
                  SW: 170
                  CW: 162
                  GW: 140

                  Primal since 8/12/12.

                  Comment


                  • #24
                    Alright, I felt much better today. I was able to get up and move around. I've been eating totally primal except for the large quantities of dark chocolate, haha. Hopefully tomorrow I'll have enough energy to take a walk. I'm trying to take the time to rest and recover.
                    My Primal Journal:
                    http://www.marksdailyapple.com/forum/thread65788.html

                    16 years old
                    5'5"
                    SW: 170
                    CW: 162
                    GW: 140

                    Primal since 8/12/12.

                    Comment


                    • #25
                      Glad to hear your feeling better. In my opinion walking is great! It will slowly help you build up overall strength and just makes you feel good. Its also a great time to think about things. Dark chocolate may not be a bad thing for you, its got a lot of feel good chemicals. Particularly phenylethylamine which is what the brain releases when you fall in love. Found this cool little article about it.
                      http://www.allchocolate.com/health/basics/brain.aspx
                      Paleo since November 2011 - Carnivore since June 2012
                      Before and after pics
                      http://www.marksdailyapple.com/forum/thread65846.html
                      Primal Sucess Story
                      http://www.marksdailyapple.com/forum/thread65400.html
                      Primal Journal
                      http://www.marksdailyapple.com/forum...tml#post955444

                      Comment


                      • #26
                        Bennett, thanks for the info, I knew about those chemicals and junk which is why I justified eating it I was feeling crappy from my virus and used that as an excuse.

                        I have no idea HOW this happened - I've been hardly eating but all I've been eating is meat, bone marrow, eggs, and chocolate (my dad keeps commenting on how much he likes my "diet", hahaha). I think the scale is broken. But SOMEHOW maybe I whooshed? I went from 168.6 at this time last week TO 162.2. ISN'T THAT CRAZY???? The scale is probably broken. But it was nice to see at all.
                        My Primal Journal:
                        http://www.marksdailyapple.com/forum/thread65788.html

                        16 years old
                        5'5"
                        SW: 170
                        CW: 162
                        GW: 140

                        Primal since 8/12/12.

                        Comment


                        • #27
                          Nice! Don't be disheartened if a bit of it comes back, but it can sure be encouraging to have some success, eh? But concentrate on being 100% healthy before you worry about your weight!
                          My Primal Blueprint Journal


                          Comment


                          • #28
                            I usually lose weight if I'm sick too, but it's because I don't eat when I'm sick. I wanna see some of this awesome food your making lol
                            Paleo since November 2011 - Carnivore since June 2012
                            Before and after pics
                            http://www.marksdailyapple.com/forum/thread65846.html
                            Primal Sucess Story
                            http://www.marksdailyapple.com/forum/thread65400.html
                            Primal Journal
                            http://www.marksdailyapple.com/forum...tml#post955444

                            Comment


                            • #29
                              I took a picture of breakfast this morning - grilled bell pepper and onion and eggs drizzled with bernaise sauce. But then I keep forgetting to take pictures of the rest of my meals and I feel like I have to do this thing as a whole, not as breakfast one day and desert the next.
                              Well I was eating while I was sick, so I figure the scales off. I'm going to weigh and measure tomorrow to track some. I can post the official results then

                              I went to a dinner party tonight, there wasn't much for me to eat - I had some salad and lamb, and tried some of the stewed onions stuffed with rice. Skipped desert though, patting myself on the back for that one.
                              It was so damn hard not to suck the marrow out of that lamb bone. Freaking social graces.
                              My Primal Journal:
                              http://www.marksdailyapple.com/forum/thread65788.html

                              16 years old
                              5'5"
                              SW: 170
                              CW: 162
                              GW: 140

                              Primal since 8/12/12.

                              Comment


                              • #30
                                Hi! Thanks for the nice, encouraging comment It's so wonderful that you've decided to take good care of yourself! It sounds like you're doing really well!


                                Goal: Feel good, be active!

                                Comment

                                Working...
                                X