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Primal Journal - Brian

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  • Primal Journal - Brian

    Wednesday - 9/5/2012

    Breakfast
    5 Scrambled Eggs /w Orange Juice

    Snack
    Apple and almonds
    Pluot

    Lunch
    Big Salad

    Snack
    Almond butter and 2 squares of dark chocolate

    Dinner
    Baked chicken strips and sweet potato fries
    Last edited by evileyejoe; 09-06-2012, 07:42 AM.

  • #2
    Thursday - 9/6/2012

    Breakfast
    Fruit smoothie

    Snack
    few almonds

    Lunch
    Big Salad

    Snack
    Almond butter

    Dinner
    Baked chicken breast, salsa, pork rinds.
    Last edited by evileyejoe; 09-07-2012, 12:59 PM.

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    • #3
      Friday - 9/7/2012

      Breakfast
      Bacon Omelet

      Snack/Lunch
      Apple, almonds, almond butter, 2 squares of dark chocolate

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