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Annie's Primal Highlights

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  • I'm looking for the "like" button.
    Originally posted by Annieh View Post
    Seven months and 300 posts in this journal. I am so glad to have found out how to get fit and healthy and stay this way.

    The Food. Everything tastes good. I can eat as much as I feel like, yet I can also go without food for much, much longer. I've learned about reduction and how to make banana waffles, blueberry icecream and even gelatine.

    The Health. Everything works. Digestion is easy. My blood pressure is normal. My teeth are cleaner and my skin is smoother. I sleep through the night. I just feel good.

    The Moods. Have evened out. I don't get lethargic from overeating, panicky from hunger, irritable from lack of sleep. I'm more aware of what goes on in my body. I feel calmer, happier and in control.

    The Fitness. I'm ready for anything - a day in the bush, a game of netball, a walk to town, a run for the bus, a new activity such as paddleboarding. I've actually come to enjoy exercise.

    The Clothes. They are smaller and I like how they look on me.

    The Family and Friends. While most of them are mired in CW and carbohydrate addiction (as I was a year ago), now I can SEE it so easily. Some of those close to me are beginning to reap some of these benefits too and I love to see them catching on.
    I like badgers, books and booze, more or less in that order.

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    • Originally posted by badgergirl View Post
      I'm looking for the "like" button.
      Hey, thanks Badgergirl
      Annie Ups the Ante
      http://www.marksdailyapple.com/forum/thread117711.html

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      • Inspiring! <3

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        • This is an awesome Journal Annieh! I think I will have to come back several times to borrow recipes from you!
          “There are only two options regarding commitment, You’re either in or your out. There’s no such thing as life in between.” – Anonymous

          "Das Beste oder nichts" - Gottlieb Wilhelm Daimler

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          • Annieh - just read through your journal! Your food is inspiring Going to try the blueberry mousse one of these days once all the ingredients come together. Probably will do it with real cream versus the coconut cream as I tend to over react to coconut in any substantial amounts.

            It sounds as though you are doing so well, I do so miss the days of being slim and energetic and healthy!!! (And not being aware of how I look because I feel embarrassed about it!!) May they come again - you are inspiring, thanks for sharing your journey...
            Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
            Primal low: 186 lbs
            Current weight: 221.4 lbs
            Goal weight: 140 lbs

            "You are free to choose, BUT you are not free from the consequences of your choices."

            Comment


            • Originally posted by Coll View Post
              Annieh - just read through your journal! Your food is inspiring Going to try the blueberry mousse one of these days once all the ingredients come together. Probably will do it with real cream versus the coconut cream as I tend to over react to coconut in any substantial amounts.

              It sounds as though you are doing so well, I do so miss the days of being slim and energetic and healthy!!! (And not being aware of how I look because I feel embarrassed about it!!) May they come again - you are inspiring, thanks for sharing your journey...
              You're welcome, Coll. I've found so much inspiration on here, I'm only glad if what I post can encourage someone else.
              Annie Ups the Ante
              http://www.marksdailyapple.com/forum/thread117711.html

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              • I am really inspired after reading through your journal Annie. Your meals have left me with so many great ideas. I definitely want to try your primal version of ice cream.

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                • Hey -

                  Thanks for stopping by my journal, I've just taken an hour at work (!!) reading through yours. Inspired!!! Think we're the same height, so your loss is one I can aspire to. I'm 10kgs heavier tho. Looking to loose at least 7 of them over time.

                  Thanks again!
                  PG!
                  Primal - June 3rd 2013
                  Starting Weight - 150lbs
                  Current Weight - 150lbs
                  Goal Weight - 130lbs
                  (Female / 5'4")

                  Comment


                  • Originally posted by Jeapa View Post
                    I am really inspired after reading through your journal Annie. Your meals have left me with so many great ideas. I definitely want to try your primal version of ice cream.
                    Originally posted by Pinot-Girl View Post
                    Hey -

                    Thanks for stopping by my journal, I've just taken an hour at work (!!) reading through yours. Inspired!!! Think we're the same height, so your loss is one I can aspire to. I'm 10kgs heavier tho. Looking to loose at least 7 of them over time.

                    Thanks again!
                    PG!
                    Greetings to you both, I'm glad you enjoyed my journal. Sometimes I read back over it myself to remind myself of what it was like when this way of eating was new to me. Also, I think it's about time I did the icecream again

                    My new journal is trying to be more about other aspects of primal than just the food, but actually I always come back to the food - it's the highlight for me!

                    Keep grokking on .
                    Annie Ups the Ante
                    http://www.marksdailyapple.com/forum/thread117711.html

                    Comment


                    • Loved reading through you Journal Annieh! Its fun to read about other people's success and get some great recipe ideas...Thanks
                      Recent Blog: http://www.peakperformanceradio.net/...y-john-saville

                      https://www.facebook.com/PaleoJourne...?ref=bookmarks

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                      • Hi Annie,
                        Just did a quick skim, how wonderful to see your success, and I particularly loved that you've been working on your immediate family. It takes time, but that positive influence will out.
                        M2M

                        "Nonspecific strength gains have to be converted into real improvements in athletic performance or they are not useful."
                        - Training for the New Alpinism by Steve House and Scott Johnston

                        Primal Journal: Hmm, I'll take this path...

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