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30 Days of Hell

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  • #61
    Thanks for the debrief rob, I in a similar situation eating clean 80-90 percent of the time but eat too much dairy, cheese, milk butter, cream and too many nuts and fruit, I love fruit and can easily eat 2-3 banannas, apples mandirnes etc a day and pig out on stone fruit in season.

    Anyway trying to limit the fruit to an apple a day for the next month and exercise each day is my goal for this month and no dairy
    "Times fun when you are having Flies" Kermit the frog

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