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Healthier_Kathi (AKA PediDoc)

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  • Got here, checked in to hotel, using son #3's car. Tax free weekend in Texas. Went to Target and picked up a few things, ulta for perfume and then made the mistake of going by Chicos - tax free, everything 20% off, 5% off for passport......got a couple of things for work.

    Monday:
    Slept fitfully - it usually takes me a couple of nights to get used to being in a hotel. Staying PB yesterday and today. Was at work before 8 - lots to get ready before classes start.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Long day of meetings getting ready for the new semester. Stayed primal. Tomorrow more meetings.
      Female 55
      Starting wt: 198, Goal: 135, Current with PB: 165
      Started at a size 16 down to loose 10

      With PB my asthma has improved, low back pain is gone, & I've got more energy

      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

      Comment


      • Good on the shopping trip - you deserve some nice clothes! They will help you stay primal!
        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

        Comment


        • Thank you Siobhan! Loose 10s, but I needed a good "interview" outfit just in case the local university works out. Meetings again today, took breakfast with me (good thing as tons of pastries where provided). Lunch was primal, sent back cake and got fruit. Dinner was prime rib and salad. Might hit a tight 8 by the end of summer - we shall see.

          Forgot to mention my DIL may be pregnant with our 1st grandchild. Now I just need to come up with what I want to be called-I'm not ready for grandma! Suggestions?
          Last edited by Pedidoc; 08-23-2012, 09:50 AM.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Lazy day today. IFing still, if a cup of coffee doesn't count. Have to get moving in a couple of hours to make a 315 meeting and then a dinner meeting. As far as Grandma names I'm thinking about Kati, kat, not sure about kitty, sugar, or possibly babe. DH has said he will be Grandpa, but he is called Sarge and Big Sarge by quite a few people, so that may end up sticking instead.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • It sounds like your plan to stick to primal is working, Kathi! Keep with it! I have to live in a hotel again for two weeks, after Labor Day, but at least this time I'll be staying in a place with a kitchenette. Much easier to stay primal when you can cook for yourself!

              Comment


              • So true about cooking for yourself. The small frige helps and the concierge lounge has cheese and raw veggies in the evening and scrambled eggs with cheese and salsa in the morning. Of course they have other stuff - but it doesn't fit in the plan!
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Originally posted by Pedidoc View Post
                  Forgot to mention my DIL may be pregnant with our 1st grandchild. Now I just need to come up with what I want to be called-I'm not ready for grandma! Suggestions?
                  No grand baby, but still need to figure out what I want to be called......
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • Kathi, in my experience, the grandkids end up calling you what they want! My younger brother called our grandmother "Gaga" (long before Lady Gaga!) and so all the rest of us called her Gaga.

                    My granddaughter calls me "Gram", and I kind of like being called 1/28th of an ounce!

                    Comment


                    • Funny Goldie!
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Another long day. 0630-2000. New master's student orientation. Still getting ready for classes. Still eating primal!
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • Good for you! I have even more respect you than normal because I have just come off three days of having a house guest - it is so much harder to stay primal when away from my own kitchen.
                          My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                          "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                          Comment


                          • Left the hotel at 0530 (up since 0300) and got back at 900pm. Orientation, taught 12 hours, worked on classes. Still primal...... Tomorrow sleep, rest, relax!
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Just thought you might want to toss this around in your brain for a bit. While I have never colored my hair I was getting pretty silver and thought I would just embrace it. Since eating Primal, I have less silver in my hair. Noticeably so. To the point where my stylist asked if I had used a rinse! Fortunately going gray does not have the stigma attached to it that it used to.
                              Of all the paths you take in life, make sure a few of them are dirt.

                              Comment


                              • Thanks honeybuns and Siobhan. Slept off and on last night. Finally gave up and got up at 8. Had veggie omelet with cheese and bacon for breakfast. Water and banana for snack. Veggies, blueberries, cheese, and wine for dinner. Went in to campus for 6 hours and finished getting on-line class ready. So far so good!!
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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