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Healthier_Kathi (AKA PediDoc)

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  • Just reading about your busy life in your journal makes me tired! I don't know how you do it!

    Not so sure I am doing it or it's doing me!

    I hate being watched while I exercise. I also wait until no one is around

    The dogs even look at me funny when I start doing the Wii.

    iLove reading Gay Panda

    GP is the bomb!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Basset Hounds RULE!
      1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
      2. Eat to heal
      3. Move to live
      4. Embrace today
      5. Live with intention
      6. Respect my body
      7. Cultivate joy
      8. Find my passion
      9. Meditate on peace in my soul

      Comment


      • Originally posted by tomi View Post
        Basset Hounds RULE!


        Of course my rescue schnauzer Juliet is pretty cool too!
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Slept like a log. Did pretty good with the eating yesterday, if you don't count the red wine (it was movie night at home with DH). We watched Fireproof - pretty good, no hard thinking. As you know I'm a light weight when it comes to entertainment - I don't want to have to think when I'm not studying or working. Even when I read it's never mysteries and I can't do sci fi or horror as I've got an active imagination - DH used to work nights and I would hear every bump and smelled every weird smell - I always worried about trying to protect 4 children alone.

          So today I'm touching up the white roots in my hair (I wish I had the nerve to just go natural, as I'm a snowy white like my grandmother and dad).

          I've been reading practical paleo and I've got some stuff to pack tomorrow and have been on-line to see the sprouts ad and made a list of a few things to get. I always have a small refrigerator in the hotel room, but this hotel doesn't have a microwave. I may have to rethink where I stay next time. I'm going to try really hard to stay the course while I'm out of town!

          What's strange is while I go up and down with the same 5-6 pounds and can't drop below 160 (yet), some of my clothes that I wear all the time are looser. Still can't fit into those that are next size down. I wish I carried my weight in my legs, but unfortunately it's in my waist and being very short waisted, that is a huge issue finding stuff that's comfortable and looks good too. I need to drop the inches in my waist before my (fingers crossed) interview or I don't know what I will wear! I am going by Kohl's to return a couple of things and will take a quick look around.

          Okay, obviously I'm in a rambling mood today. DH had to leave at the crack of dawn for a special assignment (they are helping with a warrent crack down all over the city). I'm worried about him because it's more dangerous than what he usually does (the officer killed in College Station was delivering an eviction notice). That's probably why I'm rambling.
          Last edited by Pedidoc; 08-17-2012, 08:01 AM.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Hope all went well for your DH! (On top of everything else you have going on in your life...)

            I think we ladies of a certain age hoard that weight in the waistline - I know I do. My legs, hips, and butt are remarkably trim but the waist - eek. Although much better now after my weight loss and PB. I'm knocking on the Size Eight Door, but it just hasn't opened, cracked a bit but not open. Can't wait!
            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

            Comment


            • DH is home and well, thanks. I'm knocking on an 8 too, but the door isn't cracking yet.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • So I guess I IFed most of the day. I had coffee with almond milk for breakfast, a Starbucks iced vanilla latte about 2, and the yummy fajita meat with onions, bacon, and poblanos for dinner. May need seconds later, we will see.....
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Originally posted by Pedidoc View Post


                  Of course my rescue schnauzer Juliet is pretty cool too!
                  Love those too! I love ALLLLL dogs! Zeus - my avatar pic - will be our last dog though We've have several - and our carpets and furniture show it! Time for no dogs and no cats when these 2 are gone. Then, we'll be getting new carpet and new furniture! The kids are all grown - so messes from them - and grandkids aren't anywhere on the horizon!
                  1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                  2. Eat to heal
                  3. Move to live
                  4. Embrace today
                  5. Live with intention
                  6. Respect my body
                  7. Cultivate joy
                  8. Find my passion
                  9. Meditate on peace in my soul

                  Comment


                  • sheeesh - by husband is a boat mechanic - and I worry about him getting trapped under a fallen boat motor........ I don't know how'd I'd survive being married to a law enforcement officer!!! You have my sympathies - and my admiration! AGAIN!
                    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                    2. Eat to heal
                    3. Move to live
                    4. Embrace today
                    5. Live with intention
                    6. Respect my body
                    7. Cultivate joy
                    8. Find my passion
                    9. Meditate on peace in my soul

                    Comment


                    • You have to trust that he will do everything in his power to get home to you again. Also a bit of fatalism - if it's your time it doesn't matter what you are doing......
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Originally posted by Pedidoc View Post
                        You have to trust that he will do everything in his power to get home to you again. Also a bit of fatalism - if it's your time it doesn't matter what you are doing......
                        couldn't be truer..... we all have our days numbered.
                        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                        2. Eat to heal
                        3. Move to live
                        4. Embrace today
                        5. Live with intention
                        6. Respect my body
                        7. Cultivate joy
                        8. Find my passion
                        9. Meditate on peace in my soul

                        Comment


                        • So I had a sweet potato, seconds, and some peaches. Drinking a lovely Malbec.
                          Last edited by Pedidoc; 08-18-2012, 07:10 AM.
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Definitely back to my usual sleeping pattern. Up from 1-3 this morning. Easy day today - going for a mani/pedi and massage. Going to bake some blueberry lemon muffins from Practical Paleo to take with me. Probably bake some bacon too. Start packing. Don't have to leave for the airport tomorrow until 11 in the morning, so will pick clothes but pack them in the morning to avoid too many wrinkles.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • I hope your trip is fruitful and I am very glad your DH returned home to you. It is so true - no matter what we do, no matter how safe we play it, no matter what we eat or drink, we will all have our number come up...and it's all an eyeblink anyway. Okay, enough philosophy for now.

                              Sure wish I had some of that fajita meat right now...mmmmmmmmmm.
                              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                              Comment


                              • Headache this morning - darn wine! Good thing I don't have to leave for the airport until 11.
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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