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Healthier_Kathi (AKA PediDoc)

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  • Great news! I am so glad for you that this is over!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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    • Excellent!!!!!!
      "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
      "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
      "Moderation sucks." Suse
      "Wine is a vegetable." Meaty
      "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


      Winencandy

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      • YEAH!!! what a huge weight off!!! So happy to hear this news
        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
        2. Eat to heal
        3. Move to live
        4. Embrace today
        5. Live with intention
        6. Respect my body
        7. Cultivate joy
        8. Find my passion
        9. Meditate on peace in my soul

        Comment


        • How wonderful

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          • Thanks ladies. Now I'm going to electively have the problem area removed so I don't have to worry about it next year!
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Major hooray, an amazing relief for you. The ordeal sounds nasty indeed.

              Wishing you a peaceful week.
              My musings

              The old stuff

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              • good idea --- "OUT DAMN SPOT!!!" ........... different meaning and context - but it works anyway!
                1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                2. Eat to heal
                3. Move to live
                4. Embrace today
                5. Live with intention
                6. Respect my body
                7. Cultivate joy
                8. Find my passion
                9. Meditate on peace in my soul

                Comment


                • Lady McBeth...I had to memorize the soliloquy for high school English about 100 years ago........
                  Thanks Greensprout, I need a peaceful week. Trip with DH to San Antonio Friday. . Hoping my frisky will be back.
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • So happy about your results!!

                    Comment


                    • Thanks marcadav.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Slept about 6 hours of restless sleep. You would think I would sleep better with the stress off, go figure. Took the day off from the clinic. Will be meeting my stats buddy on Skype after she teaches her late morning class. She is sending the data input on the last question due today and I will run the analysis and start on the stats final. Oh and pay bills all before we meet. It's clean out the fridge night. There are bits of this and that in there and I don't want to cook until they are gone.
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • Dong Quai has given me my "friskie" back! I think I'm going to buy a case of it!
                          1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                          2. Eat to heal
                          3. Move to live
                          4. Embrace today
                          5. Live with intention
                          6. Respect my body
                          7. Cultivate joy
                          8. Find my passion
                          9. Meditate on peace in my soul

                          Comment


                          • Originally posted by tomi View Post
                            Dong Quai has given me my "friskie" back! I think I'm going to buy a case of it!
                            Taking a capsule twice daily.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Finished stats due today and turned it in. Made a huge dent in stats final. Paid bills. Very productive day.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • I'm really glad to hear everything came out fine, Kathi! And sometimes it does take a little time (and change of scenery) to de-stress.

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