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Healthier_Kathi (AKA PediDoc)

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  • DH update - down 6 pounds in 2 weeks!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Sorry to hear about the wrong door! I am praying for Door No. 2. And congrats on the DH weight loss!
      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

      Comment


      • Thanks Siobhan. Yup, DH is pumped about weight loss. I've got appointment ths Wednesday at 0830 CST.
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • One container was chili. I had a bowl with sour cream. Other was spaghetti sauce. DS had over rice. Tomorrow I'm doing a pork stirfry. Wednesday will do slow cooker, as I don't know what I will feel like when I get home.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • And have some Me Time with whatever primal fare you decide on! And maybe some wine.
            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

            Comment


            • Originally posted by Siobhan View Post
              Sorry to hear about the wrong door! I am praying for Door No. 2.
              Ah, crap, that sucks, but what she said. I'm very glad you have your appointment is so quick.

              Kudos to DH as well. Nice when they start seeing and getting it .
              My musings

              The old stuff

              Comment


              • Thanks Greensprout! And again Siobhan...
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Slept almost 9 hours, pretty light sleep though. Going to the clinic this morning. Coming home in the afternoon as I'm behind on homework and have stats due today. Set out a large pork chop to thaw for the stir fry tonight. Trying to not dwell on the possibilities.........
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • Only up 0.4 pounds post trip. I'm surprised as I had wine and potatoes several days!
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Worked 1/2 day at clinic. Came home and took a nap. Did stats homework and turned in. DH is going with tomorrow. It's funny I have a love/hate relationship with the girls. I hate that they are big, heavy, make finding clothes difficult, but DH loves them. Well tomorrow is the first step to figuring out what the sun burst is.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Sending positive vibes for tomorrow. Happy to hear that DH is coming with you.
                        My musings

                        The old stuff

                        Comment


                        • Slept 6 1/2 hours (3 1/2 in deep sleep, thanks UP). Got up before alarm went off. Having some quiet time, prayer, coffee, and catching up. Will start the chicken before we leave. All of the sudden I'm nervous. Maybe the reality of going to a CANCER hospital? I looked up the doctor I'm seeing in the directory. One of her research interests is faculty and provider prevention (wonder if that's why I got in so quick?). DH did recon when he worked the building yesterday. He knows exactly how to get us there. The website says to prepare to stay the entire day. Debating packing snacks. Maybe I will throw a couple of protein bars in my purse. I'm sure we can find some tea or water somewhere. Will update when I get home.
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • I'm sending positive thoughts your way!!
                            "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
                            "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
                            "Moderation sucks." Suse
                            "Wine is a vegetable." Meaty
                            "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


                            Winencandy

                            Comment


                            • Back from an 11 hour day. Saw MD - no relevant hx, no risk factors, didn't feel a lump. Off to mammogram and a 4 hour wait. Several (7) old fashion smoosh views. Ultrasound found spot. 5 punch biopsies and a clip marker placement later back to mammogram (2 views) to make sure marker is in good placement. Back to original MD - radiology classified me "concerned" which is highest non-biopsy result classification. MD filling out surgery consult paperwork, but holding onto them until biopsy report back hopefully Friday, but probably Monday. Long day, sore left girl, tired..........
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • They gave me a ton of information. A bunch on nutrition all CW - I think that's going to be a battle!
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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