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Healthier_Kathi (AKA PediDoc)

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  • Seems like there is always enough drama to go around! Take care of yourself and we will send best wishes.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

    Comment


    • Hope it all works out with your boys. I've got four of those beasties myself... We mostly get along, mind you, but drama has been known to happen.

      Got to do more slow cooker meals... I enjoyed my chicken the other day. I forgot to turn the cooker off and it turned into pulled chicken all on its own, LOL!
      5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
      Primal low: 140.2 (Dec. 3) Goal weight: 135?
      Main Primal goal: beating back my CFS enough to function more normally and start writing again

      More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
      - Lewis Mumford

      Comment


      • Originally posted by tomi View Post
        Sheesh....... and here I thought only girls caused family drama!
        Nope, boys have drama too, especially when I've got my own Gay Panda!

        Originally posted by Judg View Post
        Hope it all works out with your boys. I've got four of those beasties myself... We mostly get along, mind you, but drama has been known to happen.

        Got to do more slow cooker meals... I enjoyed my chicken the other day. I forgot to turn the cooker off and it turned into pulled chicken all on its own, LOL!
        I like pulled chicken, more uses! Drama, drama, drama.............
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Originally posted by Siobhan View Post
          Seems like there is always enough drama to go around! Take care of yourself and we will send best wishes.
          Thanks for the good wishes! I will take them! Off to clinic tomorrow, Friday, and 1/2 day Saturday! Have roast with salt, pepper, thyme, worchishire sauce, veggie broth, carrots, and onion ready to start with probe tomorrow. Will cook to 130 (MR) and then it will go to warm. I'm thinking it will be medium when I get home.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Slept great last night. Ready for clinic. Packed pig, cherry tomatoes, and raw carrots for lunch. Having coffee with coconut cream now and will probably make another cup for the drive. Juliet is pacing - T-storms make her nervous. Started the roast. Checked into the on-line class I'm teaching and the two I'm taking. Get to leave clinic by 430 today, so I can get home for a conference call. I plan on doing another 2 hour round of immunotherapy shots today. I've taken a Zyrtec in anticipation. Okay, off to work with the kiddies!
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Clinic wasn't terribly bad. Itchy from immunotherapy shots (16 total). Roast turned out well. Conference call went great. Now I'm relaxing (or as my boys would say chillaxing). Hopefully will sleep well tonight.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Slept okay, up several times to void. Still feel bloated today. Getting ready to go to the clinic. Just me and two students today. Hopefully not too busy. Back tomorrow for 4 hours. Can't wait until Sunday and no alarm! leftovers for dinner and lunch.
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Boy, that "more energy" you mention in your signature is sure getting used, isn't it?
                  5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
                  Primal low: 140.2 (Dec. 3) Goal weight: 135?
                  Main Primal goal: beating back my CFS enough to function more normally and start writing again

                  More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
                  - Lewis Mumford

                  Comment


                  • Originally posted by Judg View Post
                    Boy, that "more energy" you mention in your signature is sure getting used, isn't it?
                    May have to change that........
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Dinner out - chicken, green beans, cream sauce and then I sinned - carrot cake.......
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • If I was going to "sin" with cake, it would be carrot cake!
                        Well, my 1st choice would be cheese cake, (but you could argue that it's not "real" cake)
                        "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
                        "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
                        "Moderation sucks." Suse
                        "Wine is a vegetable." Meaty
                        "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


                        Winencandy

                        Comment


                        • Not a huge cheese cake fan, unlike all my boys. Ready for clinic again (my body is going what the F, we do not get up to an alarm 3 days in a row when we are home). Going in an hour earlier, since traffic will be better. Plan on getting done by 1 and swinging by TJ for coconut cream for my coffee. DH is picking up the organic produce I ordered, so will have to sort that when I get home. I've got pork chops and a chicken (all grass fed) thawed in the fridge, so will have to figure something out for tonight!
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Done with clinic, groceries bought and put away. Veggie organic box had 8 bananas, 4 apples, strawberries, 2 avacado, carrots, spinach, 1 butternut squash, romaine hearts, and a pomegranate. Good value for what I got. Put chicken in slow cooker with garlic, salt, and pepper. I will marinate the pork later. Right now I've got my feed up because they hurt!
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Yuuuuummmmm. Shouldn't read this, makes me hungry!

                              If I'm going to sin on cake, oddly enough the gluten-free bakery stuff would be my first choice. Their chocolate cake is the best I have every had. Guess potatoes and rice can make good cake! They make a very good carrot cake also, and a cheesecake that could be killed for. Luckily I am not a huge cheesecake fan. However, it has less of the bad stuff as it is mostly, uh, cheese. No starchy stuff except for the crust, which is minimal. Anyway, enough about that!
                              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                              Comment


                              • So I've been looking for what to do with squash. Seems like cubed and roasted or soup are my choices. Any creative ways to fix it?
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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