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Healthier_Kathi (AKA PediDoc)

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  • It's not mean at all. What's mean is pushing food choices that make people sick and fat. CW, go home!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

    Comment


    • Awake - which makes no sense as it's 4 or 3 depending on which of the two time zones I've been in since Friday and not 5, which the clock says. I didn't have to get up for another 90 minutes. Should I read, try to go back to sleep, or work on my last question?

      Slept 5 3/4 hours with 3 deep (okay that's why I'm awake). Asleep in 16 minutes. Woke up twice. Not too bad for being in a hotel.

      Funny or not so funny story from my travels yesterday. Got upgraded to first class. By the time they asked me what I wanted for lunch all they had was a wrap (mind you they had a salad with chicken breast, but it got snapped up). I explained I couldn't eat the wrap and they said well we have soup. I said no thank you, most are thickened by flour. Well you can have a box from coach, we have vegetarian choices - no you don't have any gluten free choices, I'm not vegetarian - I eat meat, no wheat! Never mind, I brought my own snack. Then afterward, would you like a chocolate chip cookie? No I can't eat it. Why? Duh, it has flour in it! It constantly amazes me the number of people who are clueless about what gluten is. I've got a relatively mild sensitivity (same day cramping and sprints (very PB) to bathroom, next few days rash and joint pain) compared to those with celiac. How do they deal with the stupidity day in and day out?
      Female 55
      Starting wt: 198, Goal: 135, Current with PB: 165
      Started at a size 16 down to loose 10

      With PB my asthma has improved, low back pain is gone, & I've got more energy

      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

      Comment


      • Forgot to mention that DH texted me that when he returned home from dropping me at the airport, Shilo was looking all over for me. He checked the house (maybe I sneaked in) and then stood at the garage door until DH let him look thru the garage to prove I wasn't there. My poor baby takes it hard when I'm not home!
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Oh - what a sweet Shilo story!
          1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
          2. Eat to heal
          3. Move to live
          4. Embrace today
          5. Live with intention
          6. Respect my body
          7. Cultivate joy
          8. Find my passion
          9. Meditate on peace in my soul

          Comment


          • Got done with first day of conference around 4. Went to the room to start working on my question. Prolly fell into deep sleep for 90 minutes. Just about ready to start. Need some fuel first!!
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Shilo thinks you are being eaten!

              I agree, it is really shocking how unaware people are about celiac disease. Really intelligent people, even when you tell them clearly!
              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

              Comment


              • Originally posted by Siobhan View Post
                Shilo thinks you are being eaten!

                I agree, it is really shocking how unaware people are about celiac disease. Really intelligent people, even when you tell them clearly!
                Yep, a bigger predator gotcha.. Poor baby.
                She made it, she made it, as Shilo dances around mama upon return.

                Comment


                • Originally posted by JudyCr View Post
                  Yep, a bigger predator gotcha.. Poor baby.
                  She made it, she made it, as Shilo dances around mama upon return.
                  He probably thinks DH had something to do with my disappearance. May be why he's so standoffish when I'm away.....
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • Yeah, where's my mom, you devil.

                    Comment


                    • Well I'm pretty sure, Shilo gets to sleep on my pillows when I'm gone!
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Doggie hair evidence left behind, no doubt .
                        My musings

                        The old stuff

                        Comment


                        • Originally posted by Greensprout View Post
                          Doggie hair evidence left behind, no doubt .
                          No, schnauzers don't shed. He's just looking very comfortable jumping up there when I get home.
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Slept 5 1/4 hours with 2 3/4 hours deep. Feel groggy. I was up late finishing last question. Sent it off a bit after 11pm. Now it's wait and see.

                            Another long day of qualitative conference. Start in about 90 minutes. I need to get moving. After conference, I need to grade the rest of the assignments turned in on Saturday. Then it will definitely be early to bed.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Something at the catered lunch (guaranteed gluten free) was not. I was doing sprints starting about 15 minutes after lunch. Made it thru end of conference. Crashed for an hour as soon as I got to the room. Finished grading. Had a chicken breast and roasted potatoes that were left over from lunch yesterday. Tummy feels better. Hope I don't have joint aches tomorrow.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • Ah, that sucks. Hope it passes quickly.
                                My musings

                                The old stuff

                                Comment

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