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Healthier_Kathi (AKA PediDoc)

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  • Originally posted by Siobhan View Post
    Haha, I think your huge is different than my huge!
    Originally posted by Mr. Anthony View Post
    Ohhhhh yeah it is.

    Sent via lightsaber
    Mr. Anthony wins the "Spraying the Keyboard with Refreshing Beverage" award today.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

    Comment


    • Originally posted by Pedidoc View Post
      Hey Mr. Anthony! I think this is the first time you've shown up here.
      Whenever there is an inappropriate innuendo to be made...whenever there are pictures to be ogled...whenever someone needs a kick in the pants to go do something irresponsible...

      You'll find Mr. Anthony.

      It's a heavy burden, the life of a superhero, but it's the life that chose me.

      Sent via lightsaber

      Comment


      • Originally posted by Mr. Anthony View Post
        Whenever there is an inappropriate innuendo to be made...whenever there are pictures to be ogled...whenever someone needs a kick in the pants to go do something irresponsible...

        You'll find Mr. Anthony.

        It's a heavy burden, the life of a superhero, but it's the life that chose me.

        Sent via lightsaber
        And you do it so well!
        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

        Comment


        • Toes are turquoise. Clothes set out for tomorrow (I'm not always alert and oriented at 0430 ). Pork smells wonderful. Made some Spanish rice to go with. Leftover cole slaw, flour tortillas for boys, and gluten free corn for me. Happy cinco de Mayo.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Originally posted by Pedidoc View Post
            It's 9 pounds plus ounces!
            Nine pounds!?!?!?!?!? I was at the store tonight and the biggest I could find was maybe 4 lbs. And it was ginormous!
            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

            Comment


            • Ginormous is relative!
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • boys eat a LOT!!!!
                1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                2. Eat to heal
                3. Move to live
                4. Embrace today
                5. Live with intention
                6. Respect my body
                7. Cultivate joy
                8. Find my passion
                9. Meditate on peace in my soul

                Comment


                • Slept 7 3/4 hours with light at 5 hours again. Didn't really want to get up! Dressed for hospital drinking CWCC and catching up. Need to go tame hair and put on a bit of makeup. Last day with these students. Hope it goes well.
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • The end of this chapter and then you will be stepping into the next!
                    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                    2. Eat to heal
                    3. Move to live
                    4. Embrace today
                    5. Live with intention
                    6. Respect my body
                    7. Cultivate joy
                    8. Find my passion
                    9. Meditate on peace in my soul

                    Comment


                    • Slept 8 3/4 hours with 5 hours of deep. Feel pretty perky this morning. Well until I stepped on the scale! Weight is up due to gelato, ice cream, and Reese's peanut butter eggs. The sugar is doing a number on my face too - many breakouts. So I'm putting the junk where the guys can find it while I'm on my trip and hoping they eat it gone. I really need to focus on eating cleaner - I've been slack lately due to juggling multiple things. I'm sure I can avoid sweets while traveling. Will work on wine and continue to do body weight activities. Today I need to go by the bank and I've got a hair appointment. Dinner is hamburger patties and leftover salads.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • you have a lot happening right now with the changes in job and such. Don't be hard on yourself. I am in the same place. Too much sugar and wheat have been going down my throat!
                        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                        2. Eat to heal
                        3. Move to live
                        4. Embrace today
                        5. Live with intention
                        6. Respect my body
                        7. Cultivate joy
                        8. Find my passion
                        9. Meditate on peace in my soul

                        Comment


                        • I've been having trouble with my skin too, which is horribly upsetting to me. Nothing like before primal, but really frustrating. After cleaning all my brushes and throwing away a lot of stuff, the rash around my nose disappeared, then reappeared like a bad dream. Not sure where to go now! And I'm having occasional mild breakouts. I have been wishing it is socially acceptable to wear a bag over my head. Okay, I'm exaggerating. But really, why can't I get rashes and zits somewhere that doesn't show?!?!?
                          My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                          "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                          Comment


                          • My hair is done. Adult acne products arrived (suggested by the lady who does my facials). Felt a bit blah, so the dogs and I got into the big bed for a bit until hubby got home. Slept 21 minutes deep before the dogs announced his arrival. Did laundry. Thankfully, I don't leave at the crack of dawn, so I can pack in the morning. Hope I'm not coming down with something!
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Don't know what happened to my two posts yesterday.....gremlins, I guess. Arrived safely. Had dinner with youngest.

                              Tossed and turned my way to 7 3/4 hours of sleep. Split equally between light and deep. First night in hotel!

                              Will get moving in a moment. Today I'm working on proposal again/still. Should be quiet, as most everyone else will be at a leadership conference. I'm not going, because I refuse to pay for something the Dean gave select faculty for free. Will eat a good breakfast before I go and pick up a yogurt and fruit for lunch. Thinking steak tonight.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • Wondered what happened to you as you normally post regularly.

                                I started taking Vitamin E again, mainly because the hot flashes were getting out of hand and am surprised to see an almost immediate improvement in my skin. Maybe it is coincidental as I have found that supplementation/vitamins work much more slowly. Of course I am being careful with the dosage as too much Vitamin E is toxic. I'm staying well below the threshold.
                                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                                Comment

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