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Healthier_Kathi (AKA PediDoc)

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  • I'm sure it will go swimmingly! They will love you.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

    Comment


    • Mother-in-law is getting last rights.
      Female 55
      Starting wt: 198, Goal: 135, Current with PB: 165
      Started at a size 16 down to loose 10

      With PB my asthma has improved, low back pain is gone, & I've got more energy

      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

      Comment


      • So sorry but hope she is pain-free and at peace.
        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

        Comment


        • Thanks, me too.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Nothing new on MiL. She's on oxygen. Last daughter who hadn't been is there.

            Clinic with students went well. Lots of down time. I walked between 3 buildings and 9 different units/clinics. I don't think they know what to think of me - I keep telling them not to stress, that we will figure stuff out together. When I gave them some choices about due dates, they were stunned - never had happened before. Have 5 more Tuesdays with this group.

            Slept almost 7 hours with light 2x deep. Lots of doggy drama last night. Gave myself my immunotherapy shots this morning. Drinking coffee and catching up. Today I need to do a grocery list, shop, pay bills, and of course homework. I may juggle stuff around and catch a nap. Still trying to make up for the lousy 3 hours of sleep I got Monday night.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • I officially accepted job offer.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Awesome
                1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                2. Eat to heal
                3. Move to live
                4. Embrace today
                5. Live with intention
                6. Respect my body
                7. Cultivate joy
                8. Find my passion
                9. Meditate on peace in my soul

                Comment


                • So great about the job!!!

                  Kinda shocked about MIL,
                  I guess we'd all want it that quickly,
                  But still so sad for her and her loved ones.
                  Extra big hug to DH.

                  Comment


                  • Thanks JudyCr.
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Crashed for 90 minutes of deep sleep this afternoon. Feel a bit groggy, but better. No clinic tomorrow. Will work on homework tomorrow.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Made this for dinner Chipotle shrimp salad recipe from 'The New Atkins Made Easy' - New York Recipes | Examiner.com Easy and seriously yum!
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • I'm trying that right away!
                          My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                          "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                          Comment


                          • Originally posted by Siobhan View Post
                            I'm trying that right away!
                            I know you do white rice occasionally and it would be delish with.

                            Or

                            With cilantro rice..... Just saying.
                            Last edited by Pedidoc; 04-02-2014, 07:32 PM.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Mother in law passed away 1130pm her time. Hubby got a call that it was time from his dad. Our oldest and youngest sons were with their grandpa at her bedside. Hubby got to tell her he loved her one more time over the phone. Waiting to find out the plans.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • Obviously sleep was not great last night. Got 6 1/2 hours with light > deep. Will put the pork loin in slow cooker for dinner. Need to call and have them line someone up for clinical group Tuesday. I'm hoping rosary is Sunday or Monday and funeral is the day after rosary. If that's the case, I will push for continuing with weekend plans to drive to San Antonio tomorrow. Then drive on to El Paso Sunday. Flights are ridiculously expensive. That way we have a car and I can use points for a hotel. We will need to board the pack. It's hard when you are a planner to just go with the flow. So I'm trying to let go........
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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