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Healthier_Kathi (AKA PediDoc)

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  • Lots of walking today. Met two students for dinner at Legal Seafood, which has a large gluten free menu. I had clams, Brussels, and potato. Back in room. Enjoying city lights and a glass of wine.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Sounding like a very well balanced trip.

      How's the weather?

      Comment


      • Originally posted by AutumnTiger View Post
        Sounding like a very well balanced trip.

        How's the weather?
        Woke up to snow this morning! Currently in 20s, but warming to 40s. Tomorrow 50s and clear - so sight seeing. Wednesday rain, but I'm in conference all day.
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Slept just under 8 hours with light significantly > than deep. Having coffee, catching up. Getting ready for breakfast. Then I've got to work on homework. The snow will be incentive, since I don't want to get out in it!
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Yup, always a good time to stay indoors. Wish I could have seen more of Boston ... maybe when we do one of our anniversary trips there, we will actually see some of Boston rather than focusing solely on getting our licence at City Hall

            Comment


            • Finished one of my comp questions yesterday. Walked again most of the afternoon. Slept 7 hours with light just beating out deep. Confrence starts today. Quiet time before I get ready.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Glad you are enjoying Boston! Sorry about the snow. Eek. I had forgotten about Legal, that is a great paleo place. We do love our seafood here in NE.
                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                Comment


                • Originally posted by Siobhan View Post
                  Glad you are enjoying Boston! Sorry about the snow. Eek. I had forgotten about Legal, that is a great paleo place. We do love our seafood here in NE.
                  Yes, we will go back a couple of times for more seafood! Rain tomorrow.
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • Actually went back for seafood tonight. Had dinner with another student. Spent over two hours talking and eating. Did the entire trolley route today. Picked out areas we want to explore more. Will be bad and have cannoli in the north end.
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Two words: Mike's Pastry. Oh, one more: Enjoy!
                      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                      Comment


                      • I love getting to know places.

                        I think we should all walk more and really get to know our neighbourhoods, expanding outwards in a circle. I walk the same route to work and back each day and I can't wait for better weather and lighter evenings so I can go explore the offshoots.

                        Hope everything is going well

                        Comment


                        • Originally posted by Siobhan View Post
                          Two words: Mike's Pastry. Oh, one more: Enjoy!
                          That's where hubby's work friend recommended. Read up on it. Not only do the cannolis sound great, but pistachio macaroons!
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Slept 9 1/2 hours last night. Light still edged out deep, but I got over 4 hours of deep sleep! Slower start today. More later as I need to hustle!
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Originally posted by Pedidoc View Post
                              That's where hubby's work friend recommended. Read up on it. Not only do the cannolis sound great, but pistachio macaroons!
                              Let me tell you, the Italians know their pastry. I mean they REALLY know it. Whatever gorgeous concoction catches your eye is worth it. Also they know how to make a great cup of coffee.
                              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                              Comment


                              • Reviewed 7 dissertations, attended 2 meetings at the confrence, and found two pairs of pants for $8.00! Dinner consisted of a bunch of nibbles, some with panko -already paying the price.....
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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