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Healthier_Kathi (AKA PediDoc)

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  • Originally posted by JudyCr View Post
    What a pretty picture you paint.
    Thank you JudyCr.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • I'm always interested in job interview attire because the old rules that I learned so many moons ago are not in effect any more. Your outfit sounds great! And obviously was effective, but I am sure your C.V. and attitude and personality outshone even the fine attire.

      I was casting an eye over my wardrobe, wondering what I would wear for different occasions. I have loads of clothes, but most are pretty casual. I'm going to a funeral (well, a life celebration) later this month and I am wondering what would be appropriate.
      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

      Comment


      • Originally posted by Siobhan View Post
        I'm always interested in job interview attire because the old rules that I learned so many moons ago are not in effect any more. Your outfit sounds great! And obviously was effective, but I am sure your C.V. and attitude and personality outshone even the fine attire.

        I was casting an eye over my wardrobe, wondering what I would wear for different occasions. I have loads of clothes, but most are pretty casual. I'm going to a funeral (well, a life celebration) later this month and I am wondering what would be appropriate.
        I had to cobble together stuff that fit, because I pretty much live in sweats or scrubs in the winter!

        If it's a life celebration maybe something in purple? Definitely not black, brown, grey, or white.
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Slept okay until 430am. Got up and let schnauzers out. Did an on-line CPR course, drank tea, ate breakfast. Relaxing until I need to swing by the bank and post office before going to the spa. Then I need to pay bills and think about what I'm going to pack and eat while gone. Dinner out with DH, as mentioned before. Tomorrow doing a chicken curry for dinner. Have homework to do, grocery store, and packing.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Slept fairly well about 8 1/2 hours. Chicken in slow cooker. DH breakfast blended. He's working out. I'm drinking tea and catching up. Errands today - grocery store. Check bills and make sure whats left can wait 2 weeks until I'm home. Respond to two peers postings for homework. Start packing - including putting together outfits. Early afternoon flight tomorrow, so have time in the morning to wash hair and finish packing at a reasonable hour.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • All errands and odds and ends around house done. Nap attempted - two men can be very noisy! Will work on outfits and packing after dinner. I've gathered some odds and ends food wise to pack (jerky, primal fuel, raw almond butter, tea bags), as well as school stuff. I'm getting pretty efficient at packing.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Slept fitfully. Up having a cup of tea. Then I'm hitting the shower. I've got all my clothes set out. Just need to pack them. Little suitcase is pretty much packed. Just need to add my stuffed bear - DH gave it to me the first summer we were to be separated. I've traveled with the bear ever since. It's always interesting to see how housekeeping deals with him, as I leave him in the bed tucked in. Once I came back and the tv was on and he was propped up on the bed against the pillows with the remote in his lap. Okay, time to get moving. Will check in tonight.
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • That is so funny...I traveled with a stuffed bear for years and years. I still have him but he just sits on my bed and doesn't travel any more. Well, sometimes he goes to the hospital and sits in my office. Usually I take a stuffed lion to work. (Everyone knows how eccentric I am and they don't bat an eye.)

                  I had horrible luck with leaving him in the bed - twice he vanished with the sheets even though I left him plainly visible, but both times my frantic telephone call to Housekeeping resulted in his prompt return.

                  He is very easy to pack, very squishable. I just pack my suitcase and place him on top and it always closes.
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                  Comment


                  • That's exactly how I pack mine! He's never gone MIA, but I've found him on the floor a few times. A friendly heads up to the front desk usually results in an apology note, some freebie, and it not happening again.

                    I've arrived. In my usual room. They've given me the usual refrigerator and added a microwave. Having dinner with youngest tonight.
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Slept surprisingly well only woke up once for a potty break. Got right at 8 hours. Woke up 30 minutes before my alarm, so got caught up on everyone's journals and started my day. Meetings all day. Time to get ready.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Still alive. Busy. Will check in later this week.
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • Faculty meeting yesterday. Eats have been good. Late yesterday I had some laser surgery to some spots on my face. Today I'm swollen and red. Looks kind of like a weird sunburn. I'm in the hotel until Monday recovering. I still have to go thru the zombie face peeling days. Slept fairly well considering head had to be elevated and I couldn't sleep on my side. Hope to get some homework done next few days. We shall see.
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • eesh - that doesn't sound like much fun! Hope you have good room service and good movies to watch
                            1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                            2. Eat to heal
                            3. Move to live
                            4. Embrace today
                            5. Live with intention
                            6. Respect my body
                            7. Cultivate joy
                            8. Find my passion
                            9. Meditate on peace in my soul

                            Comment


                            • Rested and napped the day away. The swelling around my eyes is the most bothersome. I can't really read or work on homework for any length of time. No pain, so that's great.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • Slept well last night. I must have really been behind on my sleep! Still have the periorbital swelling, but not as bad today. Will work on some homework today. Eats still good.
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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