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Healthier_Kathi (AKA PediDoc)

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  • If I get the local job, travel should reduce significantly. DiL will help in the kitchen. Mom is bringing some stuff Christmas Day. Youngest son is making lasagna Christmas Eve. Good thing because I'm dragging. Feel wiped out, tired, blah. No wonder stuff isn't done!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • House decorated. Not the best, but done!
      Female 55
      Starting wt: 198, Goal: 135, Current with PB: 165
      Started at a size 16 down to loose 10

      With PB my asthma has improved, low back pain is gone, & I've got more energy

      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

      Comment


      • Get some rest! Sounds like you'll need it to make it through the next few days.
        My musings

        The old stuff

        Comment


        • Originally posted by Greensprout View Post
          Get some rest! Sounds like you'll need it to make it through the next few days.
          Trying!
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Slept okay. Still have wrapping to do - actually all of it. DH and youngest are off to get oldest and wife at the airport. Brother and family due this afternoon. Just have to heat stuff up, make guacamole, and set out fixings for dinner tonight. Will make some more snack stuff to keep the dudes happy.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Dinner went well. Sister in law and my dad made margaritas for the adults. All gifts wrapped. Just DH, myself, and all the kids left at the house.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Wishing you a peaceful and happy night. And a very merry Christmas Eve for tomorrow.
                My musings

                The old stuff

                Comment


                • Slept about 10 hours last night. Didn't have to run errands - youngest, oldest, and wife took my list. So I've been relaxing drinking coffee.
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • Merry Christmas, Pedi!
                    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                    2. Eat to heal
                    3. Move to live
                    4. Embrace today
                    5. Live with intention
                    6. Respect my body
                    7. Cultivate joy
                    8. Find my passion
                    9. Meditate on peace in my soul

                    Comment


                    • Merry Christmas Tomi! 2 pecan pies and spiced nuts made.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Merry Christmas and best wishes for the New Year! It's going to be a great one!
                        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                        Comment


                        • Lasagna devoured by all. Froze most of the one we made for me with zucchini instead of noodles. Cesar and chopped salad, rolls for all but me. Homemade eggnog and cranberry/orange margaritas. Much merriment all around!
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Christmas was fairly relaxed. Carrot bread (I made some gluten free for me - not totally primal, but better), blueberry muffins, link sausage - I ate several, coffee, mimosas and many gifts. All the nephews got tickets to the rockets/grizzlies game tonight. Queso, marinated cheese and olives with various drink offerings throughout afternoon. Dinner was ham, hashbrown casserole, veggies, fruit salad, rolls, and cheesecake for dessert. Not doing anything until dinner out at a Chinese buffet tonight!
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Christmas decorations put away!
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • boy - you're Johnny on the spot! We leave ours up until Jan 2. Then its house back to normal.

                                You stayed considerably better primal than I did............... sugar cookie fail for me!
                                1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                                2. Eat to heal
                                3. Move to live
                                4. Embrace today
                                5. Live with intention
                                6. Respect my body
                                7. Cultivate joy
                                8. Find my passion
                                9. Meditate on peace in my soul

                                Comment

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