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Healthier_Kathi (AKA PediDoc)

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  • Went back to bed and got some decent sleep in spurts. The purging got rid of whatever was upsetting my stomach. Have showered and washed my hair. Sitting for a bit watching the news before I get ready and pack.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Home. Had a great time. Hit the outlet malls and got much of Christmas done. Eating was very good while gone.
      Female 55
      Starting wt: 198, Goal: 135, Current with PB: 165
      Started at a size 16 down to loose 10

      With PB my asthma has improved, low back pain is gone, & I've got more energy

      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

      Comment


      • Glad your upset tummy didn't spoil the weekend! Sounds like much fun was had!

        For some reason I am picturing ribs.
        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

        Comment


        • Originally posted by Siobhan View Post
          Glad your upset tummy didn't spoil the weekend! Sounds like much fun was had!

          For some reason I am picturing ribs.
          No ribs, shrimp and pork chops for dinner respectively. Eggs and sausage and bacon for breakfast.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Originally posted by Pedidoc View Post
            No ribs, shrimp and pork chops for dinner respectively. Eggs and sausage and bacon for breakfast.
            All sounds very respectable indeed. Another high five for no belly issues to spoil the weekend. And another for getting ahead on the Christmas shopping.
            My musings

            The old stuff

            Comment


            • One more Christmas gift done - my parents want Rodney (the current foster), so we will pay the adoption fee and he will become theirs. I will miss the little guy. Slept pretty well until DS and DH got up to go to work. Hard to go back to sleep after a 0430 wake up. Throat is a bit sore. No clinic today. Have to exchange out Rodney, so he can go to his vet appointment tomorrow and hopefully cleared for adoption. Will do some odds and ends today (groceries, pay bills) and try and get some rest. Leave for a 10 day trip thursday.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Heard from local university. They are requesting more documents - good sign that 1. They are interested and 2. I passed the background check. I've requested official transcripts to be sent. Need to collect letters of recommendation, letter of interest, sample syllabi, course evaluations, and a couple of other things. Fingers crossed an interview for the new year......
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Okay, I am ridiculously excited about both Rodney and your new opportunity. Fantastic stuff!
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                  Comment


                  • Originally posted by Siobhan View Post
                    Okay, I am ridiculously excited about both Rodney and your new opportunity. Fantastic stuff!
                    Thanks Siobhan. My mentor called me late last night and thinks I will have an interview by January. I'm praying that it is a livable offer. Education certainly does not pay well, but I'd like to go up in salary and not down. I also need them to understand that I need to work at the clinic at least one day a week to keep my certification as a PNP. If it is the right place, then God will open doors and minds.
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Slept okay until about 0300. DS was up and I could hear him moving around upstairs. Lay in bed until DH left at 0430 and now I''m up. Weighed in because I was feeling pudgy and I'm up a few pounds. I will need to watch what I eat and DRINK while I'm on my 10 day trip. I will pack some protein shakes, rosemary almonds, and dried apricots. That should cover meal replacement, salty, and sweet cravings. I'm not much for using the hotel workout room, but can do wall pushups, planks, and crunches in my room.

                      Today I go to the dentist in the morning. Need to pay bills. Have a hair appointment to redo color. Then I need to pack. Unlike Greensprout, I will be needing 2 checked bags and my laptop case. I've got everything from very casual to dress and heel events, working in my office, commencement, graduate student recognition ceremony, and night clinic this trip. I need to take stuff to finish my last paper for school. Temperatures will be cold, so will need heavier clothing and a coat.

                      Miniature schnauzer rescue emailed that they have an owner surrender due to divorce that needs a home. She is 2 years old, salt and pepper color, natural ears, docked tail, and about 10 pounds. She is supposed to have a personality much like Rodney. We will see how Juliet likes her. J is quite the diva and has been in a snit ever since R showed up.
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • That is so sad! (The dog losing her home.) But happy that she is getting another chance. Much better the owners give her to the rescue than less desirable alternatives.

                        I keep forgetting to take almonds to work...putting them in my bag right now...
                        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                        Comment


                        • Originally posted by Siobhan View Post
                          I keep forgetting to take almonds to work...putting them in my bag right now...
                          Glad I could remind you!
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Finished Christmas shopping. Teeth clean. Hair colored. Packed. Relaxing until bedtime.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Originally posted by Siobhan View Post
                              Okay, I am ridiculously excited about both Rodney and your new opportunity. Fantastic stuff!
                              +1!
                              I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                              Comment


                              • Arrived safely. Been to work and now at hotel.
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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