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Healthier_Kathi (AKA PediDoc)

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  • What are you going to do your research on?
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

    Comment


    • The experience of college students who were exposed to long term violence in Mexico and are now living in the U.S. in safety. Most people exposed to long term violence do not get the opportunity to have "respite" from it.
      Female 55
      Starting wt: 198, Goal: 135, Current with PB: 165
      Started at a size 16 down to loose 10

      With PB my asthma has improved, low back pain is gone, & I've got more energy

      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

      Comment


      • Worked on paper. Picked up Rodney. Swung by Target for a few things. Cold and pouring rain all day. Set a record for lowest high - 40, usually 60s.
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Originally posted by Pedidoc View Post
          The experience of college students who were exposed to long term violence in Mexico and are now living in the U.S. in safety. Most people exposed to long term violence do not get the opportunity to have "respite" from it.
          That is very interesting and I am sure this needs to be studied. Do you need a research assistant?
          My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

          "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

          Comment


          • Originally posted by Siobhan View Post
            That is very interesting and I am sure this needs to be studied. Do you need a research assistant?
            Wish I could afford one!
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Up, pounding rain woke me up, then listened to DS put trash and recycle out for pick up today before he left for work. Not sure I could get up and go to work at 0330 daily! He opens the store and works the drive thru during the morning rush.

              I rescheduled my pedi and facial for today. Afterwards I go get a massage. Then appropriately relaxed, I hope to work on my proposal some more. That's how I'm celebrating my 30th wedding anniversary.

              DH will be home by 10 pm tonight - if the weather allows. We are supposed to have freezing mix and people here are not used to driving in that mess! Heck we are usually in shorts and t-shirts having a thanksgiving picnic on the patio this time of the year.

              Winencandy is back posting. So glad, as I think that means her major stressor is resolving.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Dogs let me sleep quite late this morning. They are fed and are all sleeping in their beds. I'm on my second cup of coffee and will soon get ready for spa day.
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Happy anniversary! Enjoy the spa.
                  I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                  Comment


                  • Originally posted by Kikiperpie View Post
                    Happy anniversary! Enjoy the spa.
                    I did, thanks!
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Your regular spa days have me jealous. I haven't been able to justify the cost despite the personal well being that results. One of these days, perhaps.

                      And happy anniversary! Mine is next month, hard to believe it will be 22 years.
                      My musings

                      The old stuff

                      Comment


                      • Originally posted by Greensprout View Post
                        Your regular spa days have me jealous. I haven't been able to justify the cost despite the personal well being that results. One of these days, perhaps.

                        And happy anniversary! Mine is next month, hard to believe it will be 22 years.
                        I feel the same way about 30! I justify the cost because it helps keep me sane with everything I'm juggling.
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • DH is home.
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Slept well. DH put dogs out when he went to work and then corralled them in back hall. They let me sleep 2 more hours. They have eaten and are now snoozing - except for Juliet, she's doing her daily laps (walks a track around den and kitchen like she's working out). I'm drinking coffee, turned heater on, and getting ready to wash my hair. I've got my 12 week follow up with surgeon later this morning.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Glad DH got home safe. I'm sure your surgeon will be astounded at how well you have done. (Has it been 12 weeks? That's crazy!)

                              I would love to have a massage and stuff but I have a weird thing about people touching me. Just don't like it. Can't stand to have anyone touch my feet, which is unfortunate because we have a local wizard woman who does an amazing reflexology thing to your feet. All my friends go, but I can't bring myself to do it.
                              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                              Comment


                              • Surgeon cleared me. 10 inches off waist in 12 weeks. Follow up in 3 more months. Dropped off some packages at UPS and picked up some Christmas bags at the dollar store. Made taziki, marinated olives and cheese, spicy cranberry sauce, cheesecake, and pecan pie for tomorrow. Boiled eggs for deviling tomorrow. Watched White House Down for movie night with DH.
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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