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Healthier_Kathi (AKA PediDoc)

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  • Unfortunately, no. Made it thru interviews and several crisis situations. "Home" early because I couldn't stand the thought of homework. Waiting for DS4 to pick me up for dinner. Had cheese and cherry tomato for snack.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Ah, nothing like a crisis to get adrenalin and cortisol flowing through the system.

      Sent from my GT-I9100 using Marks Daily Apple Forum mobile app
      I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

      Comment


      • Grilled shrimp, some salad, a few beans, and some bites of rice for dinner. Good conversation with boys. Lots of remember when's???
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Restless sleep. Probably due to DS3 phone call right before I went to bed. I called DS4 and he is on the issue. Up (I won't say awake), showered, coffee (can I have it IV?), caught up. Now have to get moving for 0730 meeting with boss.
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Got a 90 minute nap. Diner salad, prime rib, and baked potato with Malbec. Packed. Having breakfast with DS4 in the morning.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Cruddy night. Woke up at 0300 and had to empty my stomach. up uncomfortable until about 5. Slept great until alarm went off at 0730. Feel fine now. Meeting DS4 for breakfast downstairs in about 30 minutes. Then will clean up, dress for travel, and finish packing.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • Home, opened and dealt with mail, cooked dinner, unpacked, started laundry. Steak, kale, and potatoes. Tasty and easy.
                Last edited by Pedidoc; 10-23-2013, 04:42 PM.
                Female 55
                Starting wt: 198, Goal: 135, Current with PB: 165
                Started at a size 16 down to loose 10

                With PB my asthma has improved, low back pain is gone, & I've got more energy

                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                Comment


                • Superwoman lands again!
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                  Comment


                  • Well I'm up because I couldn't sleep thru the dudes getting up and going to work at 0400. The dogs didn't sleep thru it either. I'm going to do slowcooker stew today. Will start it about 0600.

                    I've got to put together 2 office professional outfits for my trip next week. I leave late Monday and return late Wednesday for a day and 1/2 of meetings with the BoN on how the new legislation will affect APRN practice and education. Funny the invite went to all the Directors and I forwarded to my boss. She and I are the only ones going. Then I'm home until 11/15.

                    I don't think I'm teaching face to face in the spring (don't know for sure), but if that's true I will only go to Campus January, mid-semester, and May. I have to go to Provo for 2 days in February and am going to Boston for a week in March for national conference (DH is going too).
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Went back to bed for 2 hours and slept deep. Tried on some clothes. No decision yet. Stew smells yum. Exercised!
                      Female 55
                      Starting wt: 198, Goal: 135, Current with PB: 165
                      Started at a size 16 down to loose 10

                      With PB my asthma has improved, low back pain is gone, & I've got more energy

                      My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                      Comment


                      • Stew was fantastic. Baked some gluten free bread to go with. It was okay - close to same texture. Got a team project done and submitted.
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • I am definitely putting a crockpot on my Christmas list!
                          I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                          Comment


                          • Originally posted by Kikiperpie View Post
                            I am definitely putting a crockpot on my Christmas list!
                            Don't know what I'd do without mine. I had the basic model from when we go married Hi-Low-Off. I upgraded to this one and love it. Amazon.com: Hamilton Beach 33967 Set 'n Forget 6-Quart Programmable Slow Cooker, Silver: Home & Kitchen
                            I like that I can program it for 8 hours and it shuts off and goes into warm mode when the cooking time is done. No more over cooked meals.
                            Last edited by Pedidoc; 10-25-2013, 06:49 AM.
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Slept really great. Finally cool here at night and morning (60s). Dogs fed, drinking coffee, getting ready to do some hand weights. Would like to go for a walk, but not sure how to take 3 dogs! Have to work on school papers today. Then run some errands (band, post office, grocery store) while the housekeeper is here. Meeting my parents for dinner, so no cooking.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • Foster dog goes to her new home tomorrow.
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                                Comment

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