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Healthier_Kathi (AKA PediDoc)

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  • I'm using Mark' primal fuel.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • FWIW, Kiki, I drank primal shakes a lot when I was losing. They really helped me get my protein where it needed to be. You can pack a lot of nutrients into a smoothie.

      How about Sammy?
      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

      Comment


      • Funny I thought of Sammy. Just trying to get a feel for her personality. She's a feisty little thing(8 pounds).
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Major kudos on the extra small garment!

          I was thinking Sammy as well for the new doggie. Tammy seems an odd dog name.
          My musings

          The old stuff

          Comment


          • Slept okay once we got the two schnauzers settled on the bed. Juliet didn't want to share, so ended up on DH pillow. Foster ended up in between us. Neither one slept on blanket at the end of the bed. Got up at 5 - just couldn't sleep. Will probably take a short nap this afternoon. I need to work on the papers that I postponed due to surgery. Beef medallions for dinner with mushrooms, asparagus, and baked potato.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • image.jpg
              Foster pup
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • She's a cutie

                Comment


                • Gorgeous
                  I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                  Comment


                  • What a sweetheart.

                    Comment


                    • Doggie! So cute. I hope all is well and she is getting along with your dogs.
                      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                      Comment


                      • She's smart. Learned to touch bells on back door to be let out. Fetches the stuffed cow (very primal!). She wants to play with the girls, but they aren't sure they want too.
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • ^ what she said
                          1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                          2. Eat to heal
                          3. Move to live
                          4. Embrace today
                          5. Live with intention
                          6. Respect my body
                          7. Cultivate joy
                          8. Find my passion
                          9. Meditate on peace in my soul

                          Comment


                          • Originally posted by Pedidoc View Post
                            She's smart. Learned to touch bells on back door to be let out. Fetches the stuffed cow (very primal!). She wants to play with the girls, but they aren't sure they want too.
                            Already??? Wow she is smart. The others are probably wondering who the hell this force of nature is that has invaded their home. She sounds like an uber bitch. She's obviously not intimidated by the girls. She'll break your heart. Sigh.
                            I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                            Comment


                            • Still trying to find a name that fits her personality.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • Savi (Savannah)
                                Lilly
                                Maisie
                                Reba
                                Abby (dabby dooby)
                                Cricket
                                Fergie
                                Suki
                                Cookie

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